Clare Weston Independent Cambridge Consultant
Description
The purpose of my business is to assist and support people with achieving good health by losing and maintaining their weight with Cambridge Weight Plan.
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I would like to thank all the beautiful people who have passed through my doors over the past 2 years. Thank you for sharing your stories and livening up my life! Enjoy the gift of giving and listening to your family and friends this season....
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Following a cambridge weight plan is easier than you think. You have the support, the program is flexible to suit your lifestyle with or without conventional foods, you are guided through stabalisation and maintenance. It really is worth trying....
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Today I will walk by the river; Jump in the pool; Weed my garden; Drink plenty of water; Eat healthily;Think positively ............
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New Chapter, New goals, New challenge, New healthy body....
One on one consultations really do assist you to stay focused on your personal goals. The consultations are conducted in a friendly and relaxed environment. It is a two way relationship. We both learn and grow throughout the weightloss and maintenance journey. We really could not do it as easily without each other.
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If you eat too much sugar, the body will store it in places like your liver, muscles and some maybe converted to fat. Did you know that one can of soft drink has around 10 teaspoons of sugar. Tip: swap sugary soft drinks for water, mineral water, soda water and diet (no calorie) soft drinks instead. Water is your best choice!
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Some tips from our Showcase issue 5 magazine.
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Big journeys start with small steps. Cambridge consultants are here to support you with each step you take and celebrate your achievements.
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It's Friday!! After a big week take some time to relax and look after yourself in calorie free ways. You deserve it!
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Planning your meals is one of the most nuturing things you can do for yourself. "PLAN SO YOU DON'T EXPAND".
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Take care of your body. It's the only place that you have to live.