Saturday Group Fitness 8.15am RPM with Joe 9am Pump with Joe

Friday Line up 9am Strike 30 mins with Adam 9.30am Pilates 45mins with Sam

A little Thursday evening motivation. Put the donuts down and get into the gym!!! 🍩🙅🏼‍♂️💪🏼 #northlakes #northlakesboutiquegym #cardio #healthychoices #donuts #gym #gymmotivation

Suicide is the most common cause of death in Australians aged 15-44. Please give generously to this worthy cause when you do one of our highlighted group fitness classes this week. Tonight we have a mystery cardio class at 5.30pm and Pilates on Friday 9.30am. Bring a friend or two and help out by excercising your mood. #northlakes #ufitness247 #northlakesboutiquegym #mentalhealth #suicideprevention #suicideawareness #positivethinking #blackdog #blackdoginstitute

Thursday Group Fitness 9am WOD 9.30 RPM 10am Pump 5.30pm Mystery Cardio class with Sam** 6pm Rush 6.30pm Pilates **Charity this week is Black Dog Institute (Depression/Suicide Prevention). Please donate at reception or with the instructor to get your name in the draw to win the prizes up for grabs. Bring a friend for free to this class.

Wednesday Night Group Fitness 4.30pm - Kids Bootcamp 4.30pm - High Voltage 5.30pm - Pump 6.30pm - RPM

This awesome guitar is up for grabs at the end of the month. 🎸🎼🏋️‍♀️All you need to do is donate a gold coin and participate in one of our highlighted classes to go in the draw to win it or one of our other prizes!!! #northlakes #ufitness247 #getfit #fit #fitfam #prizes #winner #win #free #extreme #morethanwords #charity #blackdog #blackdoginstitute #rspca #pincandsteel #napcan

Friday Group Fitness 9am Boxing 30 mins with Lisa ** Showcase class please donate at reception 9.30am Pilates 45 mins with Sam **Charity this week is the RSPCA. Bring a friend for free to this class with free creche for the duration of the class 9am - 9.30am.

Thursday Group Fitness 9am WOD 9.30 RPM Express 10am Pump 5.30pm RPM Express 6pm Rush 6.30pm Pilates

Wednesday Group Fitness 9am WOD with Adam 9.30am Burn with Larissa 4.30pm Kids Bootcamp - ages 12+ with Sam 4.30pm High Voltage **Showcase class donate at reception and bring a friend for free with Joe 5.30pm Pump with Joe 6.30pm RPM with Joe **Showcase class donate at reception to the RSPCA and go into the draw to win prizes. Bring a friend for free.

Snippet of last week's Metafit. Come and give it a try at 6.30pm tonight. Creche is open until 7.30pm.

BODYPUMP is Pumping this morning! Great numbers in the class and lots of enthusiasm! What a good way to start the morning off! #fitfam #northlakes #ufitness247 #getfit #fit #groupfitness #lesmills #northlakesboutiquegym #gymmotivation #gym #motivation #lovemygym