Description
Balanced mums provides indoors and outdoor classes for mums. These classes have babysitting available. Bookings are essential. These classes combine core exercises and cardio sessions. Hope to see you soon. x Nirvana (0411540696) Balanced Mums is about offering “Mums” the opportunity of an exercise program pre & post pregnancy .“Balanced” means being able to achieve this whilst involving your baby in the class. Balanced Mums = parenting + wellbeing. Please contact Nirvana on 0411 540 696 for further information
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Trying new things and getting fit makes you feel great inside and out. Sometimes it's hard to get up and out when there are so many things happening in your life. Goal setting and consistency is the key 😄😄😄😄
A good warm up exercise 😄
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Gym can be fun. Grab a friend and workout together 😄
Great exercise to incorporate into your workout
Photos from Balanced Mums's post
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