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Meditation. I love that it brings old friends out of the woodwork and new friends into my life. #chicksthatmeditate

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Wise words from the yoga mat this morning! Once we start to prioritise rest, we can find it in even the most seemingly busy of days. #rest #yoga #meditation.

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Gift vouchers have arrived just in time! I cannot wait to deliver these to their owners. Such a joy and a privilege. If you have a loved one who has been wanting to learn, there's still time! 😌 Merry Christmas 🎄

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'Tis the silly season!

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When we are busy and stressed we tend to live in a fog, drowning out our intuition and missing the cues from the universe! Take time to simply 'be' and watch the fog lift..... #meditation #joamormeditation

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Moon is looking super! I love that this moon has brought everybody outdoors to soak up some lunar energy. #supermoon

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So you might as well be your best self! Peel back the layers of stress and you will find you are a much nicer person to spend all your time with! Come and learn #meditation #joamormeditation Course details on website, link in bio.

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Thinking about learning to meditate? Come and learn a simple technique to bring balance back into your life. Intro talks every Tuesday and more dates available! jo@joamormeditation.com.au #meditation

Jo Amor Meditation's cover photo

Jo Amor Meditation's cover photo

Jo Amor Meditation

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