Description
YMCA Morley Sport and Recreation Centre is located in the heart of Morley and provides health and fitness, recreation, sporting and leisure opportunities. YMCA Morley Sport and Recreation Centre is located in the heart of Morley and provides health and fitness, recreation, sporting and leisure opportunities for the entire community. Our programs and services include health club, group training, personal training, group fitness classes, senior programs, basketball, netball, indoor soccer, other team sports, children's programs, crèche, child care, function and meeting rooms, physiotherapy, three indoor multi purpose courts, spin studio, two exercise rooms, and café.
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facebook.comYMCA Morley Sport and Recreation Centre
Just a reminder that this saturday the 14th of January marks the day of body pumps 100th birthday! In celebration of this event we are running an additional body pump class in the morning as advertised below! Before, during and after these classes we will be supplying Berrie smoothie's and free gym and class passes for friends or family. If participating in the classes you will also go in the running for a $50 voucher for Nutrition Warehouse! The class times are a follows: - Body pump: 9.15am - 10.15am - Body pump: 10.30am - 11.30am - Body balance: 11.45 am - 12.45pm See you all there!
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Enrolments for our Thriving Threes and Fun for Fours Licensed programs are now open. Places are limited and filling up fast so be quick to register your child to avoid disappointment. Simply click on the following link to access the enrolment forms and to obtain further information: http://www.morley.ymcawa.org.au/Programs/Children-s-Programs/Licensed-3---4yr-Programs.aspx
YMCA January Youth Gym
Photos from YMCA Morley Sport and Recreation Centre's post
Our exciting new Group Fitness Timetable commences next Monday 9th January. Look out for our brand new Bootcamp classes which have been added at 6am on Monday and Friday mornings. A great workout to start the day! Also, don't forget to tell your family and friends about our 21 days for $21 and Free Youth Membership special offers. A great way to start your health and fitness journey and trial everything the Morley Sport and Recreation Centre Health Club has to offer. Make 2017 your year!
YMCA MSRC - Bodypump 100 Celebration
YMCA Morley Sport and Recreation Centre
Just a reminder regarding tonights 4:45pm Triple 15 class which will be replaced with metafit.
Photos from YMCA Morley Sport and Recreation Centre's post
Congratulations to our amazing members who won Decembers "4 Weeks of Fitness'! Week One: Cardio Circuit Time Trial - Winner: Crystle: 2.06 minutes Week Two: Plank Time Hold - Winner: Enzo: 12.02 Minutes Week Three: Wall Sit Time Hold - Winner: Enes: 20.04 Minutes Week Four: As many push ups in 1 minute (on toes) - Winner: Matthew: 66 push ups. It was great to see so many people have a go at these challenges throughout the last 4 weeks! Everyone did amazing and should be very proud of their efforts and achievements.
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Attention Gym and Group fitness patrons! 2017 is introducing Boot Camp onto the group fitness timetable as of the 9th of January 2017! The class will go for a gruelling 45 minutes from 6.00am to 6.45am every Monday and Friday morning and will be held upstairs in the gym. If you’re looking for a workout where you can build strength, lose body fat and be taught functional exercises using all the different types of gym equipment then this class is for you! We hope to see you there!
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St John Ambulance WA gives some great tips to beat the heat as we head to 39C today. http://ow.ly/gRNb307CST0
Photos from YMCA Morley Sport and Recreation Centre's post
Body pump will be turning 100 on the 14th of January! And in celebration of this fantastic body strengthening, cardio burning class there will be an additional class held on the Saturday morning. The class schedule is as follows - Body pump: 9.15am - 10.15am - Body pump: 10.30am – 11.30am - Body Balance: 11.45am – 12.45pm That's not all... every class will receive a “ Body Pump 100 ticket” with a special number. The numbers will be drawn randomly out of a hat and the winner will receive a $50 voucher for nutrition warehouse. Come down and celebrate this amazing class which has made us stronger, fitter, faster and healthier for so many years! In support of Body Pumps 100th birthday Nutrition Warehouse have supplied us with protein shake samples for our post 100th Body Pump classes! So make sure you pick up a drink on your way out!
*Attention all Group Fitness Participants* Please be advised that our 4:45pm classes on Tues 3rd Jan (Combat) and Thurs 5th Jan (Triple 15) have had to be temporarily changed to a Metafit format due to instructor availability. We sincerely apologise for any inconvenience caused. Both classes will return to normal the following week.
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