WHO WANTS TO WIN A TRIP AROUND THE WORLD?🙋‍♀️ I know I do! Jump into our next 8 week challenge head first and if you win our studio challenge you will go into the selection process for national winner and this could be you heading off around the world! Email Brendan at caboolture@f45training.com.au to secure your spot!

Wanting to know what F45 is all about? Take a look at this short video:

It's time to start the new year off the right way! Our 8 WEEK CHALLENGE IS BACK! Starting January 29th we will be running the 8 week challenge and it's your opportunity to join us! Email Brendan at caboolture@f45training.com.au for more info or to register!! See you there!

FEMALE 8 WEEK CHALLENGE WINNER! Our female challenge winner is Nicole who lost a massive 11.9kg and dropped 9.4% body fat in just 8 weeks! Nicoles fitness has improved out of sight since she joined us and we are proud of what she has achieved! Awesome work!!

8 WEEK CHALLENGE MALE WINNER ANNOUNCED! Our male challenge winner Dave loss a massive 9.8kg and dropped 9.5% body fat in just 8 weeks all while gaining lean muscle mass! Dave’s dedication is a testament to the fact that if you want it you can have it! Well done!!

Need to shed those last few kilos before Christmas? 🎄💪🏻 🔹 Monday, Wednesday and Friday we run cardio based workouts. 🔹 Tuesday, Thursday is Strength and Resistance. 🔹 Saturday is our Hollywood super session which is a mixture of both! 🔻 Suited for all fitness levels! 🔻 Contact us now to sign up for a 7 day FREE trial!! caboolture@f45training.com.au

☀️Are you ready for summer?!☀️ Contact us now at caboolture@f45training.com.au or call Brendan on 0438926613 to get your FREE 7 day trial!

WHO IS READY TO PARTAYYYYY?! We have our end of challenge party/Christmas party coming up in December! We have so much to celebrate with the opening and success of our studio this year, the Christmas season, the end of our first 8 week challenge and of course, our fantastic MEMBERS!! 🎉🎉 Details as per below, MEMBERS ONLY however plus 1’s are allowed just notify Brendan of who it will be. Limited spots available so please RSVP now!! 🎈🎈

💥 Join with a FRIEND and get your first 2 weeks FREE!!! 💥 Are you looking at joining F45 Caboolture however you don’t want to join alone? Email Brendan at caboolture@f45training.com.au for more information. Offer ends 30th of November.

A HUGE welcome to the new face of F45tv Cory George @coryg_ 😊 Happy to have you involved with the most amazing F45 family 💪🏻 #teamtraining #lifechanging #f45training