F45 is the revolutionary training system changing lives around the globe.
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VARSITY 🔥🔥🔥 Describe today's session in emojis below ⬇️
F45 Training Mill Park's cover photo
"I think I might be strangely addicted, hopefully a six-pack will follow." Six pack - Coming Soon! 😂 Check out this awesome read guys 👇
🎉🎉 Party time crew!!! Well almost 😜 Join us for our 'End of challenge' celebrations on Saturday April 8th at @brunswickbowls for an arvo session of barefoot bowls, a barbie and a few cheeky well deserved drinks - and enjoy a day to reward yourselves and your fellow F45er's 🎳🍻 If you didn't do the challenge but still ❤️ training at F45 Mill Park we hope to see you too! Stay tuned - more details to follow very soon 😎👍
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WINNER WINNER 🎉🎉 Big congratulations to our two winners of our photo comp - Rishi and Michelle 😀 Both have scored a months free training on us 👏👏
Committment 🔛 Effort 💯% 🔥🔥 This is us getting it done yesterday at F45 Mill Park 💪 It's not too late to become a fitter, stronger and healthier YOU 🙌 Absolute beginner or fitness freak - Join our team! Sign up for your 14 day free pass today - you have nothing to lose and everything to gain! 🔴🔵⚪️ http://f45training.com.au/millpark #teamtraining #lifechanging #fitfam #f45family
Stretching and foam rolling workshop compete ✔️ Thanks to Amy for taking the crew through it 👏 Definitely something we will be doing again... hope you guys found it very beneficial & learnt a thing or two 😊 #stretchies #ouchies
F45 Training Mill Park
5 days to go guys!! 😆 Who wouldn't want to win ONE MONTH FREE!!!??
Still have some spots left for this Sunday guys! Email us to book in! 🔴🔵⚪️ firstname.lastname@example.org
M • V • P 💥💥💥🔥🔥🔥 Brand new workout tomorrow team! We are turning up the intensity (yep again!!) and bringing you one insane cardio session 😅 Get ready to challenge yourselves guys & push to your limits! We are giving away a free F45 hat away EVERY session tomorrow to our chosen MVP 😱 the person who we think puts in 110% effort 👊 So show up, bring your A-game and let's smash our Wednesday workout together 💪
WE'RE IN MIAMI B*#CH!! 🎉🎉 Killer workout planned for you peeps tomorrow ✊️ Bring it ONNNNN!!! 🔴🔵⚪️