Description
F45 is the revolutionary training system changing lives around the globe.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
VARSITY π₯π₯π₯ Describe today's session in emojis below β¬οΈ
F45 Training Mill Park's cover photo

F45 Training
"I think I might be strangely addicted, hopefully a six-pack will follow." Six pack - Coming Soon! π Check out this awesome read guys π
Timeline Photos
ππ Party time crew!!! Well almost π Join us for our 'End of challenge' celebrations on Saturday April 8th at @brunswickbowls for an arvo session of barefoot bowls, a barbie and a few cheeky well deserved drinks - and enjoy a day to reward yourselves and your fellow F45er's π³π» If you didn't do the challenge but still β€οΈ training at F45 Mill Park we hope to see you too! Stay tuned - more details to follow very soon ππ

Photos from F45 Training Mill Park's post
WINNER WINNER ππ Big congratulations to our two winners of our photo comp - Rishi and Michelle π Both have scored a months free training on us ππ

Committment π Effort π―% π₯π₯ This is us getting it done yesterday at F45 Mill Park πͺ It's not too late to become a fitter, stronger and healthier YOU π Absolute beginner or fitness freak - Join our team! Sign up for your 14 day free pass today - you have nothing to lose and everything to gain! π΄π΅βͺοΈ http://f45training.com.au/millpark #teamtraining #lifechanging #fitfam #f45family

Stretching and foam rolling workshop compete βοΈ Thanks to Amy for taking the crew through it π Definitely something we will be doing again... hope you guys found it very beneficial & learnt a thing or two π #stretchies #ouchies

F45 Training Mill Park
5 days to go guys!! π Who wouldn't want to win ONE MONTH FREE!!!??

Timeline Photos
Still have some spots left for this Sunday guys! Email us to book in! π΄π΅βͺοΈ millpark@f45training.com.au

Timeline Photos
M β’ V β’ P π₯π₯π₯π₯π₯π₯ Brand new workout tomorrow team! We are turning up the intensity (yep again!!) and bringing you one insane cardio session π Get ready to challenge yourselves guys & push to your limits! We are giving away a free F45 hat away EVERY session tomorrow to our chosen MVP π± the person who we think puts in 110% effort π So show up, bring your A-game and let's smash our Wednesday workout together πͺ

WE'RE IN MIAMI B*#CH!! ππ Killer workout planned for you peeps tomorrow βοΈ Bring it ONNNNN!!! π΄π΅βͺοΈ

F45 Training Mill Park

Quiz
