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10AM HOLLYWOOD CLASS! Great way to kick start the weekend 💪🏼💦 Looking forward to a great week ahead, make sure you book in your classes so you don't miss out! #TeamF45Keysborough #HIIT #TeamTraining #F45

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FULLY BOOKED 8AM, 9AM & 10AM HOLLYWOOD CLASSES THIS MORNING! Woohooo! 💪🏼💪🏼💪🏼💦💦💦 We're excited to open our @f45_training_keysborough doors for the first time today!

☆ 1 More Sleep! ☆ ¤ We hope you're pumped to do your first Hollywood session tomorrow! ¤ Its like Christmas has come early this year - the first of many gifts this year has to give! - ☆ Eat well today and get a good night sleep tonight so that you're rested and recharged for tomorrow's session! ☆ - ☆ #F45 #TeamTraining #TeamF45Keysborough #Hollywood #FitFam #DreamTeam #Fitspo #Countdown #OneMoreSleep #ExcitingTimesAhead ☆

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WELCOMING YOUR F45 KEYSBOROUGH TRAINERS 💪🏼💪🏼💪🏼 We're so pumped to have this awesome A-Team on board, they're superstars!!! ⭐️⭐️⭐️ Make sure you sign up and book in your class times, we are kicking off our first class this Saturday with HOLLYWOOD 💦 it's going to be a ripper! Come down and be a part of our F45 family. We look forward to seeing you at the studio! Team F45 Keysborough! @chok_t @kwoodstrongwomen @rachaelkatezagni @sercanseren1 @rippedxreid

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TONIGHT'S THE NIGHT! ☆ VIP Night ☆ Its a great opportunity to meet and greet with your trainers, meet the owners and have a tour of this state of the art studio! ¤ Come armed with your smile and some questions (if you have any/many) for our Q&A! ¤ Start time: 6pm Finish time: 8pm ☆ So you feel comfortable, bring a buddy with you! ☆ ¤ We're super excited and looking forward to meeting you if you can make it 😊👌 ¤ #F45 #VIP #Launch #F45Keysborough #FitFam #NewStart #TeamTraining #45 #BelieveThehYpe

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☆ 2 More Sleeps! ☆ ¤ And its VIP Night! - This a fantastic opportunity to meet your trainers, check-out the facility, ask any questions you have about anything F45! There will be (healthy) finger food and beverages provided in case the thought of working out works up an appetite! ;-) - ☆ We're looking forward to meeting some of you tonight! Let the good times roll! ☆ - ☆ #F45 #TeamTraining #WorldClass #FitFam #VIP #PartyTime #FlashingLights #DreamTeam #Fitspo #Countdown ☆

"I've lost my best friend to a fitness cult and I don't know how to get her back."

💪🏼💪🏼💪🏼 https://www.facebook.com/mamamiablog/posts/10154330891565945

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☆ 3 More Sleeps! ☆ - It's VIP Night Eve! If you want to meet and greet your trainers and get a feel for your new training arena, then tomorrow's the night! - ☆ And don't worry, you won't be required to workout! Just bring yourself, your family and/or friends! ☆ - ☆ #F45 #TeamTraining #TeamF45Keysborough #FitFam #VIP #FlashingLights #DreamTeam #Fitspo #Countdown ☆

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☆ 4 More Sleeps! ☆ ¤ Your trainers trialled and tested your Hollywood session - they say it's a cracker of an opener and that you'll love it! 👍😉¤ - We've got a feeling you'll be talking about Hollywood for a while to come - you'll definitely want to live the experience with a mate - why not invite your best mate to do it with you?! - ☆ Show them how to: - Sign up for their 2 Week Free Trial at www.f45training.com.au/keysborough - Get the F45 App on iTunes/GooglePlay and book in! ¤ 8am is a full house! Our 9am and 10am session are your next best bet! - First in best dressed! ¤ Lets go! 👏😃 ☆ #F45 #TeamTraining #TeamF45Keysborough #FitFam #Besties #SelfieMoment #DreamTeam #Fitspo #Countdown ☆

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🔴🔵⚪️ INTRODUCING F45 KEYSBOROUGH'S STUDIO MANAGER 🔴🔵⚪️ Name: Chris Reid Position: Head Trainer / Studio Manager Skills: Dynamite Personal Trainer, Motivational Speaker, Coach, and Sports Therapist Experience: With 9 years strong in the fitness industry as a PT, Chris has worked in a variety of facilities from commercial, to medical, to private studios and has experienced terrific results. Being a competitive Amateur Boxer, Chris knows what hard training is and what it takes to become your best self - both inside and outside of the ring. His knowledge and skills in functional movement patterns (from his studies as a Sports Therapist) and his ability to coach, both verbally and physically, make him a versatile and adaptable trainer to be instructed and guided by. His charisma, love for people and also his zest for life, health and fitness will surely have you captivated from the minute you step into our facility! You'll not find another trainer like this; he's just one of your F45 Keysborough's A-Team 💪🏼💪🏼💪🏼💪🏼 Welcome to the team Chris!

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☆ 5 More Sleeps! ☆ ¤ Your studio is looking more amazing every day! ¤ Definitely bring a friend along to show it off to this Saturday! ☆ Show them how to: - Sign up for their 2 Week Free Trial at www.f45training.com.au/keysborough - Get the F45 App on iTunes/GooglePlay and book in! ¤ Friends who train together, stay together! ¤ So what are you waiting for?! Join our family today! ☆ #F45 #TeamTraining #TeamF45Keysborough #FitFam #DreamTeam #Fitspo #Countdown ☆

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☆ 6 More Sleeps! ☆ ¤ Now there's an extra Hollywood class - 10am! ☆ To get on the guestlist is super simple! All you've got to do is: - Sign up for your 2 Week Free Trial at www.f45training.com.au/keysborough - Get the F45 App on iTunes/GooglePlay and book in! ¤ ☆ #F45 #TeamTraining #TeamF45Keysborough #FitFam #DreamTeam #Fitspo #Countdown ☆