Description
Experienced PT specialising in fat loss, toning, figure shaping, nutritional planning, bodybuilding, goal setting, pre & post baby and well being. My name is Georgia Holton and I am an experienced PT and coach who sincerely enjoys seeing transformations in people who seek my services to help them make positive changes.
I have worked within health & fitness industries over 13 years and working out of Derrimut Gym, Caroline Springs www.derrimut247.com.au
I would never claim to 'to know it all' but know that what I do have is years of hands on experience within the health & fitness industry plus many successful outcomes and a continuous drive in researching various health conditions, psychology, eating disorders and sports physiology to give my clients the best service I can.
What I'm passionate about is helping others turn dreams into reality. I work on a holistic approach and believe the mind plays a vital role in obtaining optimum health & stamina in turn, creating a strong and healthy body.
I am sponsored by Ultimate Performance Supplements and have great knowledge of sports supplements and how these can be added to enhance positive outcomes for all active persons with small or big goals ahead. View the full range here www.upsprotein.com.au
I have recently been selected by All4me.com.au to be their 2015 brand ambassador for their beautiful stage bikini's and heels.
I am also a passionate blogger and write articles on various topics related to health & well being. You can read or follow my blogs here www.ultimate-women.blogspot.com.au
Should you wish to contact me, please do not hesitate to send me a message via my Facebook page here or email me ultimategforcept@gmail.com
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RECENT FACEBOOK POSTS
facebook.comMy simple and clean salmon patties. Via the pics to see how easy this is. Two salmon fillets, mix veg, 1/4 oats, seasoning, one egg all blend. Enjoy 😀
Age is no barrier....
Check these out....
When I.... You.... or anyone feels they can't go on. Just incredible. #motivation
Sometimes we lose sight on our own goals, desire and aspirations. It takes effort, courage and self discovery to dig deeper then ever before. I remind my clients all the time.... Sometimes I need to remind myself too 👊
Watch my ever so easy protein mini donuts which are low in fat and delicious. My standard size maker went to heaven so I got a mini and tried it out again... The results? Yum (you just have to eat more lol). So watch the clip 👇 and by UPS Protein plus toppings. Enjoy 😊
They say I picture says a thousand words.... I say this one says a whole lot more Shanti Oppy 💜
My beautiful client. I remember taking the pic on the left reassuring her she is capable of so much.... Now she knows it! #Repost @realifestylegirl (@get_repost) ・・・ June 2016 to June 2017 ❌no running ❌no hunger pains ❌no injuries ❌no performance enhancing drugs . #hardwork #dedication #motivation #icn #icompetenatural #bikinicompetitor #transformation #transformationtuesday #bebrave #commitment #motivation #happy #shelifts #shesquats #beleive #instafit #fitness #healthy #beproud #inspo #muscles #weightlifting
So very proud of my beautiful client Shanti Oppy walking away from Thailand a WORLD Title Sport Model winner PLUS a second and 2 third place medallions in other divisions. Your dedication and passion has led you here today and have achieved so much more. You should be very proud of everything you learnt about yourself to be on that world stage today.
Having a great time so far in Thailand. Not only am I promoter with team ICN for the world titles up here but also prepping my client Shanti Oppy for it. So, we've been training and her dieting is on point. Just 3 more days until she takes the world stage. Join me in wishing her all the best as we aim to take back home a world champion 💪
Once again I am super excited to be hosting an ICN event in Ballarat 2017 👊 Last year was my first event which was a great success. I'd love your support with this years again, so please tag and share with your friends and fitness centres across the state. Thank you 👌
How could I NOT share this one 👌
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