Description
Nutrition Consultations
Recipes & meal plans
Diet/weight loss advice
Nutrition for fitness
Holistic nutrition (food & lifestyle)
Pantry Makeovers Angela is a qualified Nutritionist BFSc&Nutr, & GCertHumNutr, as well as Personal Trainer 'in training', She is from Melbourne, Australia, and offers personalised nutritional medicine consultations in her home, or in the privacy of your own home. Angela believes in holistic medicine, and in staying away from 'fad' diets. She has strong nutrition & health coaching knowledge, and can create tailored diet/meal & lifestyle plans for you to reach your goals!
During your one-on-one nutritional medicine consultation, Angela can assist with matters such as: weight loss, meal planning & recipes, dietary sensitivities or intolerances, healthy skin, healthy gut, allergies, gluten or fructose free diets, sleep, immunity, detox, and much more!
Initial 90 minute consultation discounted to only $80 for first time clients!
Angela also offers a 'pantry makeover' service, where a time can be scheduled to go through your pantry & shopping list together, to learn how to read nutrition information panels, and choosing healthier & nutritious meals and products for you and your family. Detailed pantry consultation can be scheduled within your home for $40, or advice can also be provided via email for $30.
Please get in touch if you would like to find out more about booking in a nutrition or pantry makeover session.
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Next-day muscle soreness after intense exercise can be lessened by daily tart cherry consumption:
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