Day 9. Be Proactive.... LAST ONE. If you have followed everyday and put into practice all that we have shared then well done. Jim Carrey once stated on the Oprah Show, “Visualization works if you work hard. That’s the thing. You can’t just visualize and then go make a sandwich”. Visualization is not magic. You still have to put in effort when trying to achieve a goal. I would not have been able to perform hoop tricks by merely visualizing them. I still had to practice and allow my body to become accustomed to the movement and develop muscle memory. I hope that you find these visualization strategies effective at manifesting what you want in your life. Each of us possesses a unique and creative source of infinite potential within us. Unlock yours by retraining your brain and releasing your limiting beliefs, fears, and doubts that hold you back. Merry Christmas and We look forward to sharing 2017 with you all. Namaste Johan Smit.

Day 8. Be Within Your Own Limits If you think something is beyond your limits, then it will be. If you are used to living on a low income, don’t immediately try to visualize earning one million dollars, because most likely it will appear to you as beyond your limits and you will feel too much doubt. For best results, start out visualizing that which is believable to you. Once you start seeing results, then you may find that you are able to stretch your limits even further after seeing the true creative power you hold in your life. Thoughts are Powerful. Namaste Johan Smit..

Day 7. Create a Vision Board A vision board will make your visualization tangible. Use photographs, magazine cut outs, and other items to create a vision board of your goal or goals, however, keep also focusing on the journey. Learning along the way is equally important. Look at it frequently to remind you of that which you hope to accomplish. Only Two to go.. Are you excited? Namaste Johan

Day 6. Now write your Visualizations Down Write your visualizations down using descriptive language. The memory system responds well to the written word and this will reinforce the ideas in your mind, particularly if you have an auditory learning style. Are you keeping these close? Follow all of these to make 2017 awesome. 3 more to go....day 8 and 9 are very important. Namaste Johan

Day 5. Visualize Several Times a Day The more you visualize, the better. Use moments of down time to practice short 2-3 minute visualizations. Getting Closer Namaste Johan Smit

Day 4. Meditate Immediately Prior to Visualization Meditation will put you in a relaxed open state, which allows your visualization to penetrate you on a deeper level. Relaxing the mind will help clear your mind and block out any negative thoughts, beliefs, fears, and doubts that will hold you back from achieving your goals. Namaste Johan

Day 3. Use Props Props are a great way to trick the unconscious mind into believing something is reality. Actor Jim Carrey grew up in a poor family and would often dream of being an actor. He took his visualizations seriously and would imagine directors coming up to him and offering him acting jobs. Jim is famous for using props in his visualizations. He once wrote himself a check for 10 million dollars, dated it a few years in advance, and wrote, “for acting services rendered” in the memo line. Just a few months before the check date, he received 10 million dollars for his role in Dumb & Dumber. Be creative when using props. But, make them seem as realistic as possible. Open you Creative Mind. Namaste Johan

Day 2. Getting ready for 2017 Get Dramatic and Act Out Your Visualization Be playful and use your imagination. Role-play is a great technique for kinaesthetic learners. Acting out your visualization will help you feel in your body that your dreams are already a reality. If it helps, have a partner act with you. For example, if you are trying to manifest a raise, have a partner pretend to be your boss. The two of you can act out the discussion and he can tell you that will be getting a raise for all of your hard work. Have fun, this is part of the process. Have a great Day, Learning and Embracing these changes. Namaste Johan

Over the next 9 days in the lead up to Christmas I would like to share with you and give you a heads up on what you can do to assist your 2017 to be amazing. I have pieced together some information from Various Sources including some of my own TO GET YOU FIRED UP. 1. Use all 5 Senses in Your Visualization Despite its name, visualization can include more than just your eyesight. Imagine with all of your senses that what you dream is a reality. See the image in your mind’s eye, hear the sounds, taste it, smell it, feel the emotion that goes with it in your body. Give it a Try Today. Namaste Johan Smit

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Meditation 2017 - Path to Wellness

Buddhism