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Big Room is unique. A space to grow, present, teach and laugh in. A venue that is as unique as you, for you to use and enjoy. Come by for a cuppa & Chat A Venue that is as Unique as they come. Reiki Courses, Yoga, Talks, Guest Speakers, Events, Birthdays, 21st, Special Occasions.
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Vinyasa Beginner Course
Megaglow Yoga
Gentle Flow Beginner Course
Megaglow Yoga
In this preparation for parsvottanasana, or the intense side stretch pose, it is necessary to work the legs and gently pull in the lower back, this reduces the likelihood of lower back discomfort. If there is still sensitivity in the lower back, hands to heart level or hips is a better option. Tonights sequences both have variations of this pose. All Levels 6.00-7.00pm Beginner Gentle Flow Course 7.15-8.15pm For more info go to www.megaglowyoga.com.au
Cherrylicious Life with Michelle Cherry
The Perfect Space
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