Congratulations to everyone who participated for the chance to win $250 and the mystery prize. The winners were drawn and the winner of $250 is Monique Bunce and the winner of the Mystery prize is Kaydee Chatfield! Congratulations guys!

Our new sauna should arrive next week 😊 It will only be available during staff hours. Prices below👇🏻 MEMBERS $25 a session or $120 for 6 sessions NON MEMBERS $30 a session or $150 for 6 sessions

Bootcamp returns tomorrow, come sweat it out in a fun enthusiastic friendly environment 6am tuesday’s and thursday’s !! FREE FOR MEMBERS

30% OFF CLEARANCE SALE !!!!!

A reminder to our members - under no circumstances is it okay to allow another person into the gym regardless if they’re a member or not everyone enters separately. If you have children with you they must NOT leave the designated area children wondering around the gym will not be tolerated. Respect the rules or you will cop a fine.

We have a 4 person infrared sauna on the way 💦💦 amazing health benefits listed below!! 1. Detoxification Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins. 2. Relaxation Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress. 3. Pain Relief If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. 4. Weight Loss The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories. 5. Improved Circulation As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise. 6. Skin Purification Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

The things you don’t see! Everyday Furious Fitness is swept, vacuumed, mopped and disinfected top to bottom by myself or one of our staff! Hygiene next to customer service is our #1 priority and that’s why we are going to the top😉💚

Reach your health and fitness goals in the most advanced gyms on the tablelands!! #itsasign #furiousfitness #2018 💚💪🏻

Fully Stocked! Checkout our amazing supplements including our new Gold Standard Gainer (now in chocolate)! Supps from all the best brands, with the best prices! Everything you need to smash your 2018 fitness goals 💪🏼

Just a reminder our staffed days for this week are Wednesday, Thursday & Friday 10-6 😎 members can continue using our gyms 24-7 as per usual 💪🏻💚