BOOM! - ONLY $6.50p/w For Your 1st 4 WEEKS ✅ FREE SIGN UP (Save $99) ✅ FREE PT Session (Save $80) ✅ FREE Classes ✅ No Lock-In Contracts CALL 9977 6978 or CLICK Below https://express.ffapaysmart.com.au/WebLink/WeblinkDDRNew.aspx?ID=5D0DA1995B463F4D

FOLLOW FOLLOW FOLLOW!!!! Follow us on Instagram and check in on Facebook to go into the draw to win 2 weeks free on your membership !! The more times you check in this month the more chance of winning 😜... ! #fitness #monday #plusfitnessmanly #train #follow #prize #fitness

Don't miss our Pilates/mobility class this morning with @benjolevy for only $10 if your a member!! Amazing for core strength and flexibility 👌🏽🙌🏽 #plusfitnessmanly #monday #life #train #pilates #fitness #fit #core #strentgh

Packed class in our mobility class with @benjolevy this morning! Join him next week on Monday 10-11 for a mobility/Pilates class for only $10, + our usual 9:30am class every Thursday! #plusfitnessmanly #life #fitness #gym #mobility #strength #core #fit #train

Happy Monday all....!! Last day of the month today.. join before 7pm tonight to receive NO JOINING FEE, NO CARD FEE, NO CONTRACT. Call us on 99776938 if your unable to make it before 7pm! #plusfitnessmanly #healthylifestyle #manly #train #friend #life #monday #fitness

LAST DAY TO BRING A FRIEND FOR FREE. If they join today we will waive the Joining fee and they will also receive a free week. Available until 7pm tonight!!! . #plusfitnessmanly #manly #gym #fit #fitness #friend #buddy #free #health #lifestyle @ Plus Fitness Manly

BRING A FRIEND for the next three days to train with you for free starts TODAY!, if they sign up we will waive the joining fee and they will receive a free week. Must train in staff hours! Offer ends Thursday 27th at 7pm! Come spot your buddy 😜😎🙌🏽👊🏽 . #plusfitnessmanly #gym #manly #fitness #fit #buddy #spotting #friend #squat #sexy #glute #bum

BRING A FRIEND for the next three days to train with you for free, if they sign up we will waive the joining fee and they will receive a free week. Must train in staff hours! Offer ends Thursday 27th at 7pm! Come spot your buddy 😜😎🙌🏽👊🏽 . #plusfitnessmanly #gym #manly #fitness #fit #buddy

P I L A T E S ! Every Monday 10am - 11am with @stylemisfit Great for core strength and flexibility! . #plusfitnessmanly #fitness #pilates #manly #healthylifestyle

Don't miss our mobility class with @benjolevy on Thursday from 9:30am! We had an awesome turn out last week. #mobility #plusfitnessmanly #fitness #fit #manly #gym #health

@gstyle200 doing a great job today's session. The aim is to bring out thickness in Graham's Lats. This involves a lot of concentration and focus on correct muscle activation throughout every rep and set we do. A1. Lean back pulldowns 6x 8,10,12,12,10,8 B1. One arm rows 4x 12 C1. Reverse grip pulldowns 3x 10 C2. Under hand seated row 3x 10 #bodybuildingmotivation #plusfitnessmanly #fitness #gym #manly