MiM FiT
Description
MiM FiT - MiM is owned and operated by highly experienced trainer Miriam Mace. Miriam offers one on one and group fitness training sessions, and online training sessions that are not only challenging but also full of fun and quite often laughter!
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Zumba Gold time! 💖
Greg Roe Trampoline
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Photos from MiM FiT's post
Our theme for today's birthday Zumba party was .. Pink, white, red, hearts, flowers or bubbles... Or any combination! 😊💖#mimfit
Our Red, White, Pink, Hearts, Flowers and/or Bubbles birthday Zumba Party! 💖🌺🌹🎀🔵⚪️♥️
Photos from MiM FiT's post
Our theme for today's birthday Zumba party was .. Pink, white, red, hearts, flowers or bubbles... Or any combination! 😊💖#mimfit
Photos from MiM FiT's post
Our theme for today's birthday Zumba party is ... Pink, white, red, hearts, flowers or bubbles... Or any combination! 😊💖#mimfit
Photos from MiM FiT's post
Our theme for today's birthday Zumba party is ... Pink, white, red, hearts, flowers or bubbles... Or any combination! 😊💖
Pole Dance Puerto Rico
Yep. This is just ... Wow. 💖
Improved diabetes control with new diet
Ay ay ay... Ground breaking hey. A low carbohydrate diet for patients with diabetes. Geez. How slow are the 'professionals'?! How long has this information been around? 🙄 At least it's a step in the right direction!
Timeline Photos
So happy to be drinking this again! It's been too long. I'm not stopping this time! A glass or two a day for me and the kids.... 😊 https://iquitsugar.com/17-reasons-to-drink-kombucha/
20 Mindful Eating Tips That Will Transform Your Relationship with Food
We can, at times, develop bad habits in connection to food and the act of eating. These bad habits, some even considered disorders, can cause us a lot of suffering. The practice of mindful eating can shine a light on our habitual patterns connected with eating and food itself. And in doing so, we can relieve much of the suffering we experience connected with the food on our plate.
Top Tip Tuesday Feb 9th: Cooking Without Flour
Quiz
