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👍🏼🔵🔴🔵🔴🔵MAKE IT HAPPEN🔴🔵🔴🔵🔴👍🏼 IT'S GO TIME! At F45 Lidcombe we want to make it your best year yet!! For the month of January ONLY you will receive 3 WEEKS FREE* when you sign up!! To secure your 2 week FREE TRIAL simply go to this link http://f45lidcombe.gympages.net/14-day-free-pass/ or email lidcombe@f45training.com.au

****21 DAY FREE SPECIAL FOR JANUARY 2017**** Are you looking for a new training environment that is FUN, FRIENDLY, SAFE, MOTIVATIONAL and RESULTS DRIVEN? Then F45 is the place for you! Join this month to get 21 days FREE! Also claim your 2 wk FREE TRIAL at http://f45lidcombe.gympages.net/14-day-free-pass/ or email lidcombe@f45training.com.au

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*****RENEGADE***** Today's workout Renegade is one of the new workouts for 2017! This workout is designed to overload certain muscles groups to increase lean muscle while also targeting core strength and stability. Plus everyone's favourite help decrease body fat!! Come in and put yourself to the test 💪🏼👍🏼

F45 Training Lidcombe's cover photo

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🔴🔵🔴🔵🔴🔵MAKE IT HAPPEN🔴🔵🔴🔵🔴🔵 Happy 2017! At F45 Lidcombe we want to make it your best year yet!! For the month of January ONLY you will receive 3 WEEKS FREE* when you sign up!! To secure your 2 week FREE TRIAL simply go to this link http://f45lidcombe.gympages.net/14-day-free-pass/ or email lidcombe@f45training.com.au

F45 Training Lidcombe's cover photo

F45 Training Lidcombe's cover photo

🔴🔵🔴🔵LAST CHANCE TRAINING🔴🔵🔴🔵 Get in tomorrow for our last 2 sessions for 2016! Then next week we role out the start of our 2017 schedule with many new and fun things in store 👍🏼 to be apart of all this and get your 2 weeks FREE TRIAL email us at lidcombe@f45training.com.au

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🔴🔵🔴🔵🔴 KEEP IT CLEAN 🔵🔴🔵🔴🔵 This time of year brings more temptations from food and alcohol at social events or family functions. Aim to limit the damage and keep training! This is what your trolley should look like! 👍🏼 Get started at F45 Lidcombe email us at lidcombe@f45training.com.au

***F45 Training Lidcombe*** A little montage to a fantastic (1/2) year. We love what we do and can't thank our members and friends enough. We look forward to an amazing 2017 with you all and can't wait to meet our future members. Contact us at lidcombe@f45training.com.au to obtain a 2 week free pass.

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Wanting to wish all our fantastic members a safe and happy Christmas with all their family and friends. Best wishes to all 🎄 here is our email for when you want to work off all the food you have eaten 😉😂 lidcombe@f45training.com.au

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***F45 Training Lidcombe*** Would like to get in early and wish our members, families, friends and the greater Lidcombe community a Merry Christmas full of joy and happiness. See you all soon. F45 Training Lidcombe