Amateur vs Pro Boxing

Pro vs Amateur Boxing. There's very distinct differences between the two ;)

Personal trainers giving Boxing training a go!

Timeline Photos

Guys/Girls having their last hit out for the year before silly season kicks in!

Sorry champions, no sparring today as we are away. Cheers Ronny

Photos from Focus Boxing Club's post

Another great Sprint session today!

Photos from Focus Boxing Club's post

Great hit out this afternoon with these Champions! All the best to Jai Opetaia with his up coming fights! ;)

Photos from Focus Boxing Club's post

Sparring on tomorrow afternoon 10 December 2016 Time: 3pm Girls 4pm Guys Location: Lakemba 16+ oz gloves, Mouth guard, Headgear, Groin guards for males Beginners and experienced boxers available. Female and Males Non-members $15/$10 Students Trainers/fighters, please message through your fighters weight and age so we can make sure we have a suitable sparring partner

Olympic Channel

The future is looking bright for our male youth boxers who competed at Russia Youth World Boxing Champs. Congrats To Justi Huni who won GOLD in the super heavyweight finals last night and Sam Goodman winning BRONZE in the batamweight semi-finals...Well done TEAM AUSTRALIA!!

VIDEO 'Born a Believer' – How boxing is turning around the lives of troubled youths - Boxing News

Boxing Training can heal the past and prepare our troubled youth for the challenges that lay ahead ...whether they be mental or physical challenges.

Beginner Sparring Tips

Sparring back on tomorrow afternoon 26th November 2016 Time: 4pm Location: Lakemba 16+ oz gloves, Mouth guard, Headgear, Groin guards for males Beginners and experienced boxers available. Female and Males Non-members $15/$10 Students Trainers/fighters, please message through your fighters weight and age so we can make sure we have a suitable sparring partner Video Credit: Ex-Pro Boxer Cornelius Carr (Sparring tips)

5pm ProAms Sparring, Fitness and Conditioning

Another solid session tonight...well done Team!

Timeline Photos

Solid Sparring session with the guys from Hardcore Gym...well done to all our guys/girls who jumped in...