Slowly but surely making progress! The new floor is finished in the cardio area. Just to keep you informed heres what we're working on now: • New memberships including a lot more for membership, like FitMeal credit, membership folders, sit down meetings with a trainer and more.. • We're planning expansions to the Functional room • Complete renovations to the reception area moving the office and childminding It's proving to be a big job! But we're so excited for the changes that will soon begin in the other rooms. We're always aiming to improve. Bigger and better everyday. To be honest at the moment most of our time is going into these new memberships. The new changes are so exciting. It's all happening! :-D

Thank you to the members who came this morning to our member appreciation breakfast. We're so lucky to have such amazing members. :-) :-)

Member Appreciation breakfast this morning at 9am. See you soon! :-D

Dimas and a client. :-) :-) Don't forget your Friday session. Tag a workout buddy below and get this Friday workout happening! :-) Don't forget our member appreciation day is tomorrow. :-)

Our member appreciation breakfast is tomorrow morning! 50% off, just because your a member and we're grateful for that. :-) Come, enjoy and maybe meet a new workout buddy? RSVP now at the Facebook event below, message us or let Devon know at the gym. :-) :-)

We appreciate our members more than anything and we want to show it. :-) Member appreciation breakfast Saturday 22nd July 9am. Members will recieve 50% off their breakfast and coffee (or selected drink). This is our way of saying thank you. Thanks for being a member and supporting Zarly Anne's Fitness. Your membership helps support a local family business and community. Our members allow us to do what we love everyday. Thank you. :-) :-) Come along and bring your family if you wish. Sit relax and socialise with other members. Catchup with friends and maybe make some new friends (or workout buddies). Please RSVP here on Facebook or let Devon or Zarly know at the gym if you can come so we can save you a spot at the "Zarly Anne's Fitness" table. :-) We would love to have you. Come, get 50% off, meet, mingle and enjoy. Oh and one more time.. Thank you for being a member. :-) :-) :-)

Now hiring! Membership Consultant. Requirements: • Prior sales and marketing experience prefered. • Excellent customer service skills, outgoing, motivational and friendly. • Ability to build relationships with members. • Can work under minimal supervision. Please call Devon for more information on 0448945537 or visit in our opening hours. :-) :-) Please feel free to share this post and phone number. :-)

Please don't forget to check-in this month. :-) Please watch the video below to see about our charity we're donating to this month. :-) You check-in, we donate money to H2OpenDoors. :-) :-)

MyZone is wearable technology that holds us accountable! • You can set personal goals and log into your ap to watch as you progress closer. • You can snap photos of your food to have a visual food diary. • Zarly Anne's Fitness can check in to review your progress and make sure you're on your way to achieving your goals. To put it simply, the MYZONE community helps to keep us energized and on track!

MyZone will help keep you motivated. :-) MyZone is available Zarly Anne's Fitness, however you can use it outside the gym as well. :-)

Did you know you can expect up to 6 months of battery life from one charge of the MYZONE MZ-3? The key is to only charge your module when you need too. :-)

I recorded my mum's workout to share with you. :-) • 3/4 Assisted Chin-up X20 • Step ups x20 • Dumbell Chest Press x20 • Skip 3min • Dumbell Squat x20 Notes: ✓ Repeat 2-4 times ✓ Mum keeps her elbows bent at the bottom of the assisted chinup. This helps protect elbow joints. ✓ Mum also keeps her elbows slightly bent at the top of the chest press another good idea to really keep the elbows safe. ✓ Mum's got a great sequence to work the whole body: back, cardio, chest and legs.