David Kimmerle Official

How many can you fit into your day ?

Photos from JP HAPPY BODY's post

JPT recipes

Photos from JP HAPPY BODY's post

Our next 8 week shred starts in 3 weeks and I'm so excited to be helping 5 friends this round! Are you are keen to lose 4-8kg, feel less bloated, have more energy or just feel better when you see your reflection ❓❗️ Comment YES ✔️below or send us a message 🙋🏼 and I'll send you and info pack on how to join our program today so you can start 2017 with a bang! #joinus #jbtprogram #bikini #weightlosstransformation #transformation #shred #lean #simple #easy #jphappybody #lovingmymirrornow

Timeline Photos

May you slide into 2017 to create a life that feels good on the inside and not one that just looks good on the outside. xoxo #JPhappybody

Timeline Photos

It's going to hot ☀️☀️ this week !! Love this little Prep tip to mix up your water flavours..... Add some fruit or mint to your ice! 👌🍋🍓 Post your photos in the comments or your ice creations 💁🏼

Jock can't wait till the sun goes down a bit so we can go and have some ball play time 🎾🐾.

Goodful

One of the keys to successful healthy eating and weight loss is to prep. I know just how easy it is to make excuses about time to do this...... but you can see there's a lot of NO FUSS ideas out there. We don't need a smorgasbord, just a few healthy options on the plate. You could add Quinoa or spinach or brown rice as a base....even zucchini spaghetti

Timeline Photos

This is my favourite chic smoothie recipe and yes you can have this as a super-healthy breakfast! You’d swear it was a McDonald’s thick-shake if it wasn’t loaded with so many nutrients and amazing fats. 1 heaped scoop of complete (chocolate) 250ml cold water🚰 1 tsp of Organic Cacao Powder 4 ice cubes 1/2 ripe avocado (yes, really)🥑 Handful of berries (I used frozen raspberries)🍓 1/2 banana (again this was frozen)🍌 BLEND BABY BLEND !! 🤤🤤🤤🤤🤤🤤

Happy Hormones

Here's a place to start my 8 week shredders. Some good advice from an Aussie Gal 😉🏊🏻‍♀️🏃🏼‍♀️🚶🏼‍♀️🏃🏼‍♀️🚶🏼‍♀️🏃🏼‍♀️🚶🏼‍♀️

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It's a passionfruit Banana Coconut Blueberry Strawberry Sunflower seed V Complete powder And Kale kinda MORNING!! 😘 Be kind to your body SHARE IF YOU WANT SOME 😉😛

Photos from JP HAPPY BODY's post

A big congratulations and thank you to Cassandra For allowing me to share her Juicy Body Transformation results. How amazing is this lady!! Commitment and determination. We have the next 8 week shred starting in 2️⃣0️⃣days. Message me if you would like more info ❤️ Words from Cassandra Never say never!! Set your goals and then go and achieve them!! Thank you so much for this amazing journey. Still a few more kilos to go and the focus will be toning. Get ready 2017, here I come fit and healthy 🤗