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It's FriYay!! Come in for a sneaky workout before starting your weekend 😎 6:00am: PILATES with Laura 6:15am: BOOTCAMP with Marissa 7:00am: BODY PUMP VIRTUAL 30 minutes 7:30am: CX WORX 30 minutes 9:30am: BODY COMBAT with Sharon 10:30am: BODY BALANCE VIRTUAL 60 minutes 12:30pm: BODY COMBAT VIRTUAL 30 minutes 1:00pm: BODY PUMP VIRTUAL 30 minutes 2:00pm: SH'BAM VIRTUAL 45 minutes 3:00pm: BODY BALANCE VIRTUAL 60 minutes 4:00pm: KIDS FIT with Lisa 5:30pm: METAFIT with Laura 7:30pm: BODY COMBAT VIRTUAL 30 minutes 8:00pm: SH'BAM VIRTUAL 45 minutes VIRTUAL RPM: 6:00am 7:00am 8:00am 12:30pm 1:30pm 4:30pm 5:30pm

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Mum's & Dad's this one is for you... Have little one's & still want to train? We have our very own Kids World, we will look after your little ones while you hit the gym floor or jump in on one of our group fitness sessions. Sessions; Monday - Friday Session 1: 9.00am - 10.30am Session 2: 10.30am - 12.00pm Monday, Tuesday & Thursday Session 1: 4.00pm - 5.30pm Session 2: 5.30pm - 7.00pm Saturday Session 1: 8.00am - 9.30am Session 2: 9.30am - 11.00am Sessions are $2, call us on (07) 4778 2708 to book or see our Staff at Reception on your next visit.

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What's on the fitness menu for Thursday? 6:00am: RPM with Sharon 6:15am: GRIT with Jo 7:00am: BODY COMBAT VIRTUAL 30 minutes 7:30am: BODY BALANCE 30 minutes 9:30am: GRIT with Lisa 9:30am: RPM with Sharon 10:00am: CX WORX VIRTUAL 30 minutes 10:30am: BODY BALANCE VIRTUAL 60 minutes 12:30pm: BODY PUMP VIRTUAL 30 minutes 1:00pm: CX WORX VIRTUAL 30 minutes 2:00pm: BODY BALANCE VIRTUAL 60 minutes 3:00pm: BODY PUMP VIRTUAL 45 minutes 4:00pm: BODY COMBAT VIRTUAL 30 minutes 4:30pm: METAFIT with Laura 5:30pm: BODY COMBAT with Jo 5:30pm: RPM with Lisa 6:30pm: GRIT with Tash 7:30pm: SH'BAM VIRTUAL 45 minutes 8:00pm: BODY PUMP VIRTUAL 30 minutes VIRTUAL RPM: 7:00am 8:00am 12:30pm 1:30pm 4:30pm 6:30pm

Have you tried one of our group fitness classes yet? Les Mills classes are taught by our highly qualified instructors and they cater for ALL levels of fitness. Programs are designed with a specific training focus and can be modified to suit beginners up to advanced 'group fitness groupies'. BODY PUMP is the original Barbell class designed to shape, tone and burn body fat. BODY COMBAT is a Martial Arts inspired workout increasing fitness, endurance and muscular conditioning while leaving you feel empowered. RPM is an indoor cycle program designd to take you on an epic journey, you'll be getting fitter, leaner and torching body fat whilst riding to motivating music. And the BEST thing about RPM is NO IMPACT! Come and try RPM tomorrow, we have live classes at 6:00am and 9:00am with Sharon and 5:30pm with Lisa. Head up to the cycle studio 5- 10 minutes prior to class and the girls will show you how to set up and what to expect during class :-)

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Attention everybody..Michael here, your friendly membership consultants. I am here to help you with all the information you need regarding our gym and prices also the amount of value i can offer in our pricing! We are still doing our opening promotion price!! That includes 24/7 access, 40 on going classes WEEKLY with our amazing instructors. Not to mention all the additional features. Our crèche, cafe where you can get freshly made coffee, supplements and apparel, we also have pre-made and frozen meals. Come on down and i will be happy to show you around our amazing gym and give you a great deal! Defence and Uni discounts available! We also have Cooperate deals going on right now!:)

Photos from World Gym Townsville's post

What a great session!!! Our Bootcamp Goer's smashed it out this morning.

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WICKED WEDNESDAY 😬 6:00am:BODY PUMP with Sharon 6:15am: BOOTCAMP with Marissa 7:00am: BODY PUMP VIRTUAL 30 minutes 7:30am: CX WORX 30 minutes 9:30am: BODY PUMP with Sharon 10:30am: BOOTY with Mara 12:30pm: CX WORX VIRTUAL 30 minutes 1:00pm: BODY COMBAT VIRTUAL 30 minutes 2:00pm: BODY PUMP VIRTUAL 60 minutes 3:00pm: BODY COMBAT VIRTUAL 60 minutes 4:00pm: KIDS FIT with Lisa 5:30pm: BODY PUMP with Paige 6:30pm: RPM with Dave 6:30pm: PILATES with Carolina 7:30pm: CX WORX VIRTUAL 30 minutes 8:00pm: BODY COMBAT VIRTUAL 60 minutes VIRTUAL RPM: 6:00am 7:00am 8:00am 12:30pm 1:30pm 4:30pm 5:30pm 7:30pm

Photos from World Gym Townsville's post

Enhance your Performance ... We just stocked our shelves with 🔴 GEN-TEC #nutrition #training #supplementation

Hammer Strength Australia

Only the best 👊 Hammer Strength

Stuck in GO SLOW MODE.... Need an Iced Long Black to get you started today? 🤷‍♀️ We use Bounce Coffee Company Coffee 🔴🔴🔴

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TUESDAY TREATS!! 6:00am: RPM with Dave 6:15am: GRIT with Jo 7:00am: BODY COMBAT VIRTUAL 30 minutes 7:30am: BODY BALANCE 30 minutes 9:30am: GRIT with Lisa 9:30am: RPM with Sharon 10:00am: CX WORX VIRTUAL 30 minutes 10:30am: BODY BALANCE VIRTUAL 60 minutes 12:30pm: BODY COMBAT VIRTUAL 30 minutes 1:00pm: BODY PUMP VIRTUAL 30 minutes 2:00pm: BODY COMBAT VIRTUAL 60 minutes 3:00pm: SH'BAM VIRTUAL 45 minutes 4:00pm: CX WORX VIRTUAL 30 minutes 4:30pm: BODY COMAT with Sharon 5:30pm: GRIT with Tash 5:30pm: RPM with Lisa 7:30pm: BODY PUMP VIRTUAL 30 minutes 8:00pm: SH'BAM VIRTUAL 45 minutes VIRTUAL RPM: 7:00am 8:00am 12:30pm 1:30pm 4:30pm 6:30pm

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Weekend is over, back to the grind! Plenty of classes to choose from 😊 6:00am: BODY PUMP with Jo 6:00am: RPM with Sharon 6:15am: BOOTCAMP with Marissa 7:00am: BODY PUMP VIRTUAL 30 minutes 7:30am: CX WORX VIRTUAL 30 minutes 9:30am: BODY PUMP with Sharon 10:30am: YOGA with Tracey 12:30pm: BODY PUMP VIRTUAL 30 minutes 1:00pm: CX WORX VIRTUAL 30 minutes 2:00pm: SH'BAM VIRTUAL 45 minutes 3:00pm: BODY BALANCE VIRTUAL 60 minutes 4:00pm: BODY COMBAT VIRTUAL 30 minutes 4:30pm: BODY PUMP with Amanda 5:30pm: METAFIT with Bahar 6:30pm: RPM with Dave 6:45pm: BOOTY with Mara 7:30pm: CX WORX VIRTUAL 30 minutes 8:00pm: BODY PUMP VIRTUAL 60 minutes VIRTUAL RPM: 7:00am 8:00am 12:30pm 1:30pm 4:30pm 5:30pm 7:30pm