Angela Morillas-Johnson Psychology and Health
Description
I am a registered psychologist working in Gunnedah, NSW.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comSmiling Mind
Beautifully said
Smiling Mind
Circumstances and situations in life change all the time, and being able to accept those things outside of your control certainly makes the going a bit easier. We don't always have to like what is happening, but being able to roll with the punches and say to yourself 'it is what it is' certainly helps.
Psychology Today
The psychological importance of wasting time
Vagus Nerve Stimulation Dramatically Reduces Inflammation
Wow! Another fascinating article describing the benefits of deep breathing exercises like yoga and meditation
Psychology Today
Some promising research for yoga as a complimentary therapy for depression
Marlene Anderson - Clinical Psychologist
There could be lifelong benefits from making wellbeing a higher priority in schools
5 Ways to Reduce Anxiety, Naturally
Excellent simple tips, not only for those who have anxiety, but also for beating general stress!
Mrs Mindfulness
Some wonderful advice from two of the masters of mindfulness. STOP be present even if just for snippets of your busy day
Quiz
