List the benefits of sumo squat high pulls ?

STRONG BODY 🏃🏼‍♀️ MIND 🧠 HEART ❤️ Comment what strong you need to work on ??

The gloves come off this week. We're launching our real talk series with all your trainers and more. Stay tuned! #leavenowomanbehind #dbcgirl #workhardplayhard

The next time you wanna eat bad think of the camera in your face watching your every move. Just because nobody can see u doesn’t mean it’s ok to cheat. 😜😂😘 enjoy your Saturday Night.

Our sister Amna is one of the most hard working and convincing people you will meet. She is the heart of this football club and we are happy to support her and the Auburn Giants Australian Football Club kick goals on and off the field. Watch this!

Dolly_in_action add me on instagram ❤️💪 See you Monday in action mode

Congratulations to all our lovely women ♥️♥️

Guess who .................. How much weight do u think she lost .............? #weightlossjourney #transformation #results #hardwork #journey #bossbabe #rolemodel #change #dbcgirl #lovelife #hardworkpaysoff

If your at our DBC challenge dinner post your shot and TAG @dollysbootcamp #dbcgirl

Can you guess how many kilos she lost? #weightlossjourney #weightlosstransformation #motivation #dedication #goals #confidence #mindovermatter #nopainnogain #nevergiveup #lifestylechange #dbcgirl #dollysbootcamp #strongmind #strongbody #strongheart

Random testimonials were given after training session yesterday Thanks for sharing and inspiring girls Dolly's Bootcamp Real Raw Results Thanks Diana, Cheri, Kholoud, Aisha and to my mum for sharing

What's your favourite movement with a Kettle bell?

The ladies at @dollysbootcamp are #fitness freaks - find out about the business this Sunday @ 5pm on @sbs_australia #fitspo #workhardplayhard #smallbusiness