Home | Terrain | City, State 55555

🌞Bootcamp today 🌞 9am, 5pm & 6:30pm All fitness levels welcome Goldenfields Reserve, Golden Grove No need to book, just turn up! $10 per person $80 for a 10 session pass $19.99 pw for UNLIMITED sessions on a 12 month membership Download the App today for all session times and easy payment 🏋🏻💪🏼😅 lukesfitnessbootcamp.com.au

Luke's Fitness Bootcamp

Website is looking great check it out guys! http://lukesfitnessbootcamp.com.au/pages/home

HOW TO BURST A SLAMBALL IN LESS THAN 5 MINUTES

Worth a repost! Enjoy 💪🏻 https://youtu.be/4jrldP_84AA

Luke's Fitness Bootcamp on the App Store

Another great session guys✅ well done to you all 💪🏼 🌟Don't forget to download the App and set up your profile so I can check you in to all of your sessions 🌟 Thanks Jordan, Aidan, Liam, Perty, Neil, Jacqui, Wyatt, Monica, Nicole, Chantal, Ilse, John, Eryn, Mike, Nicole, Maria, Paul, Michelle, Jacob, Erin, Caitlin, Chris, Cathy, Amanda, Jamie, Natasha, Kelli, Debbie, Darren, Lisa & Daniel 🏋🏻 https://appsto.re/au/Gu5Keb.i

Timeline Photos

Cacao protein balls. 😋 Check out my recipe (man friendly) 2 cups almond meal 1 1/2 cups pitted dates 2 tbsp cacao powder 2 tbsp choc protein powder 1 1/2 cups shredded coconut (half to roll mix in) 3 tbsp melted coconut oil 1 tbsp honey 1 tbsp chia seeds 1 tbsp natural peanut butter 1 tsp vanilla essence Blitz everything in food processor or blender. Roll into desired size and roll in remaining shredded coconut. #goodfood #healthyfood #proteinballs #lukesfitnessbootcamp #yummy #recipe #eatwell #yum #cacao

Timeline Photos

Big session all prepared, ready to go! 5pm & 6:30pm ALL FITNESS LEVELS WELCOME no need to book, just turn up! $10 per session $80 for a 10 session pass Luke's Fitness Bootcamp in the App Store and Google Play https://appsto.re/au/Gu5Keb.i #fitness #outdoors #workout #noexcuses #spring #reps #fun #lukesfitnessbootcamp

Big session all prepared, ready to go! 5pm & 6:30pm ALL FITNESS LEVELS WELCOME no need to book, just turn up! $10 per session $80 for a 10 session pass

Yoga For Lower Back Pain

After hurting my lower back yesterday I jumped on the yoga straight away! If you have lower back pain give this a go 👌🏼 https://youtu.be/XeXz8fIZDCE

Luke's Fitness Bootcamp on the App Store

Another great morning, thanks guys 🌟remember to download the app🌟 Well done Sameep, Kate, Sue, Cara, Danielle, Sarah, Alan, Astrid, Narelle, Kandie, Courtnie, Julia, Greg, Amanda, Kym, Jess, Sue, Steven, Melissa, Tiffany, Jessica & Nigel 💪🏼

Luke's Fitness Bootcamp

🌟Bootcamp tomorrow (Sunday)🌟 8:30am $10 per person $80 for a 10 session pass $19.99 per week UNLIMITED SESSIONS on a 12 month membership 💪🏼

Another top day, well done to you all 💪🏼🌞 Thanks Graham, Olivia, Steven, Sue, Nick, Melissa, Nigel, Ilse, Aimee, Sue, Valentina, Victoria, Kelly, Rene, Jock, Lina, Mike, Nicole, Scott, Michelle, Eryn, Cara, Victoria, Claire, Liam, Aidan, Jacob, Jess, Natasha & Julie

Home | Terrain | City, State 55555

🌟Top session all set for today guys🌟 7am & 8:30am ALL FITNESS LEVELS welcome $10 per session $80 for a 10 session pass $19.99 per week UNLIMITED sessions 12 month membership 💪🏼 #lukesfitnessbootcamp #noexcuses #spring #fitness #outdoors #workout lukesfitnessbootcamp.com.au