BSKT YOGA
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Lovers of your health and wellbeing
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Stretch it out in the loft with Jeanette this Friday 6am and Saturday morning 8am “Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself…” ~ Paramahansa Yogananda
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Warm the heart with yoga and a hot drink. You can do both at BSKT Thursday 6am with Jena --- 6pm with Greg Friday 6am Jeanette Saturday 8am Jeanette 23 Albatross Ave, Mermaid Beach QLD 4218
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Stretch it out with Jeanette tonight in the loft: 6-7pm We are located in Nobbys Beach above BSKT Café 23 Albatross Ave, Mermaid Beach QLD 4218
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Meet Greg tonight on the mat at 5.30pm. “Habits allow us to not think about what we’re doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we’re doing. Breathing the same old way, moving the same old way, thinking the same old way we check out of the present, out of happiness itself.” ~ Alex Levin
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My favourite exercise is a cross between a Lunge and a Crunch we call it Lunch at BSKT Cafe but first we have Yoga Saturday mornings at 8am with Jeanette in the loft. BSKT Café
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It's our birthday 🎉 come and celebrate with us tonight 6pm with Greg. Enjoy our Ocean views and amazing community
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Come and enjoy FREE yoga classes this Thursday 1st June. It's our birthday so bring a friend and enjoy stretching your body and gazing at the incredible ocean views from the comfort of your yoga mat. Come one, come all. ✌🏼 Thursday classes are 6am with Jena and 6pm with Greg.
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Happy weekend everyone. See you back in the studio on Monday 5.30pm with Greg, until then have a playful and fun weekend
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Sorry for the inconvenience for tomorrow's cancellation. Enjoy the day off and we will see next week 🤗
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Join us Monday nights 5.30 pm in the loft with Greg and enjoy some of the many benefits of yoga The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Other physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone. 🙏🏼
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The best post practice treat going around
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That's right all the more reasons to give yoga a go. You also get the bonus of amazing ocean views from your yoga mat