Surf Life Physio
Description
Gold Coast Physio's with over 40 years experience treating Gold Coast locals, sports people and professional athletes
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RECENT FACEBOOK POSTS
facebook.comEliminating Treatment Roadblocks http://www.surflifephysio.com.au/evidence-based-practice/eliminating-treatment-roadblocks/
Tag someone with tendinopathy ! they'll get some good info from Peter Malliaras, the tendon whiz! http://www.surflifephysio.com.au/injuries/tendinopathy/
WARNING: Awkward topics inside "A physio, sports dietitian and a trusted GP are essential to managing Female Athletic Triad"
http://www.surflifephysio.com.au/injuries/a-time-to-change/
Want to learn more about a World Champion. Click on the link to find out. http://www.surflifephysio.com.au/track-and-field/day-life-world-champion-bree-masters/
Spanish team SUP athlete and physio Jurgi Zulaika demonstrates some board specific balance training. Great for all board sports - tag an athlete who needs a bit of work
The June deal is being repeated for July. With so much demand we are repeating this deal so that over the holidays all kids and their families can make the most of it. A super special offer for the month of July as well. If you make an initial Dietitian assessment this month with Ironwoman Dietitian Bonnie Hancock she will wave the gap for Private health members (so it's free with a swipe of the card-no out of pocket cost) or for those without private health a small $30 fee. That's crazy !! So whether you want to lose weight or get your diet in check ready to get back training, then Bonnie's the one to call and book in with.
What is 'mechanotherapy'?
Have you ever wanted to see what the day of a world champion looks like. Check out a day in the life of World Beach Sprint Champ Bree Masters. https://youtu.be/xyM8Y4vl6pM
Tag an athlete that is new to surf ski or kayak! Here are a few tips from Surf Life Physio with Cory Hill - 2015 World Surf Ski Champion and 2016 runner up!
Is your body ready for SUP state titles? Now is the time to sort those niggles out You can register to compete or complete here: https://www.surfingaustralia.com/states/qld/events
Pilates - Tag someone with a sloppy core who needs some!