Forest Lake Fitness Pty Ltd.
Description
Forest Lake Fitness was established in 2003 and caters to the local community around Forest Lake.
We pride ourselves and have built our strong reputation on our friendly customer service and always aim to provide the highest level of service to all our members/guests.
Everyone employed by Forest Lake Fitness lives a healthy, active lifestyle and is fully qualified as a trainer/fitness coach. This enables you to ask the questions you want answers too or opinions on and take comfort in knowing that you're getting the best advice available.
Our facilities include a fully equipped gymnasium with plenty of benches, 2 power racks, 2 crossovers, hammer strength and much more. We know how frustrating it is standing around waiting for a piece of equipment to become available so we decided to get multiple pieces of the most popular gear to reduce any time waiting.
Our cardio consists of 10 treadmills, multiple bike variations, cross trainers, rowers and more. In addition we also have a dedicated functional training area and all members have access to the swimming pool facilities at Sam Riley Swim School next door free of charge.
Not a gym goer? that's ok, we also have over 40+ Group Fitness classes each week! Such classes include:
- Les Mills Varieties (Pump, Step, Balance & GRIT Series)
- HIIT FIT (45 Minutes High Intensity Training)
- FIT BOX (Boxing orientated circuit workout)
- Revs (aka. Spin)
In addition to everything we've already mentioned above, our additional services and programs include:
- Child Minding
- One-on-One Personal training
- Group HIIT Training (Seasonal)
- 6 Week Training Programs (Seasonal)
- Nutrition Consultations & Meal Plans
All this mentioned above it simply the tip of the iceberg.
For more information please feel free to pop in and chat to one of our friendly staff and see how we can help you take action TODAY!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Hey everyone last chance to get yourself one of these spin bikes! We have a couple left to sell. Let me know if you or anyone else may be interested.
Timeline Photos
Hi everyone, nothing to update everyone with as yet. It has been a very hectic and consuming week at the gym getting everything packed up and ready for storage. I hope everyone is still training hard wherever that may be. It's important that you all keep motivated and stay fit and healthy. I Miss all of our awesome members! Joe
Timeline Photos
Just a reminder we do have chind minding running today 9am to 11.00am
Forest Lake Fitness Pty Ltd.
Timeline Photos
Timeline Photos
Classes for Thursday 9.15am Body Step with Katrina 5.30pm Grit Strength with Pascal 6.00pm Zumba with Lee
Timeline Photos
Hey everyone, we have some of our spin cycles for sale. They are in good condition. If you or any one that you know would like one please message us and we will let you know the details. We also have 2 treadmills and a cross trainer for sale also! 😊👍
Forest Lake Fitness Pty Ltd.
Timeline Photos
Tuesday's classes 9.15am Body Pump with Julie 5.30pm Body Step with Lynne 6.30pm Body Balance with Jess 6.30pm Revs with Ty
Timeline Photos
Mondays classes 9.15am Grit Cardio with Alli 9.45am Revs with Julie 5.30pm Body Attack with Katrina 6.30pm Body Pump with Lynne
Photos from Forest Lake Fitness Pty Ltd.'s post
Make sure you get to our EPIC line up tomorrow 8.30am Body pump 100 launch 9.45am Zumba Casual visit special for Saturday ONLY $10 per person
Photos from Forest Lake Fitness Pty Ltd.'s post
Sooooooo excited to launch Body pump 100 the room is ready get in early and claim your spot
Quiz
