24Fit ShapeUp4FREE - Ferny Hills
Description
Free Fun Group Exercise Classes, for all ages and fitness levels.
Mum's, Bubs and Kids welcome.
Monday and Wednesday afternoons held in George Willmore Park, Ferny Way, Ferny Hills.
Classes combine aerobic/cardio with body weight resistance to create an easy yet challenging class which we tailor to each persons ability/fitness levels.
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RECENT FACEBOOK POSTS
facebook.comSee you all in the park this afternoon for our last Monday Fitclub of 2016. After this week, we are taking a 2 week break and returning on the 2nd of January just in time to help everyone with their New Year Resolutions.
The one storm of the week and it comes at fitclub time. Sorry everyone, stay in, stay safe.
Timeline Photos
Great work last week everyone, regretfully I have to cancel fitclub today. See you again Wednesday
What a beautiful day, but unfortunately we have to cancel fitclub today as we are not able to make it. Take the opportunity to get outside and go for a walk/ jog or run see you all next Monday at 17:30
Looking forward to seeing you all at Fitclub at 5:30pm in the park.
Storm coming through, stay safe everyone. No fitclub today
We've Missed you. Come see us in the park today at 5:30pm for our Free Fun Fitclub.
Insert Mud Wrestling comment here Fit club is off for today see everyone on Wednesday
Hey guys, sorry for the late notice, We have to cancel this week as Kris is sick and I am working. we will be back Next Monday on the public holiday at our normal time of 5:30 pm. Don't let this discourage you keep the squats and workouts going at home.
As much as I think I'd be a good Mud wrestler we do need to take care of our park, sorry but fitclub is off today.
Sorry Everyone, bit of a school holiday mixup, we will be cancelling tonights fitclub and I hope to see you all Wednesday.
Just cancelling today due to weather, don't act surprised :p