Gamebred Academy
Description
Teaching: CrossFit, MIxed Martial Arts, Brazilian Jiu Jitsu, Boxing, Muay Thai, Wrestling, Judo Gamebred Academy is a Brisbane based mixed martial arts and CrossFit training facility, with a strong team and competitive focus. Gamebred Academy caters for people of all fitness and experience levels, from the complete beginner to professional athlete. All coaches are enthusiastic and positive influences, and are passionate about helping members achieve their goals.
What separates Gamebred Academy from all other martial arts and CrossFit gyms is the strong team influence with all members being welcomed into the extended Gamebred Academy family. For those simply wanting to stay fit and explore the martial arts/CrossFit, you will find yourself welcomed into a tight-knit group of like minded individuals willing to help you on this journey.
For the competitive grappler, MMA fighter or experienced martial artist, you will have the opportunity to train alongside some of the most talented and committed martial artists in the country, and the dedicated 'Competition team' practices will ensure your skills are optimized.
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Have a Merry Christmas
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Please see below for our Christmas closure times. Thank you for an amazing year, we are all looking forward to an even better 2017. Merry Christmas
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For Sat 24/12/2016: AMRAP 20Min In teams of 2 or 3 60 Kettlebell Swings 16/24kg 60 Ring Dips 6 Sled Push 60 Power Cleans 62.5/42.5 60 Pull Ups 400m Partner Carry
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For Friday 23/12/2016 Strength: EMOM 8 1 Full Snatch *Start @ 60% increasing every min Conditioning: For Time: 4 Rounds 400m Run 15 Handstand Push Ups 9 Power Snatches 42.5/25kg
MMA 24/7
NOW THIS I WANT TO SEE!!!!
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Thursday 22/12/2016 Strength: Bench Press 5x5 Superset with Weighted Pull Up 5x5 Conditioning: In Pairs 20 Pistol Squats 8 Rope Climbs 40 Burpee Box Jumps 6 Rope Climbs 60 Air Squats 4 Rope Climbs 200 Double Unders 2 Rope Climbs 20min Time Cap
Rated Red
SIGN ME UP !!!
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Brendan "Badger" O'Reilly is taking bookings for seminars over the first few months of 2017. If you're a gym owner and would like to discuss the possibility of a MMA/ Grappling seminar at your gym in the new year, please DM Badger
WIMP 2 WARRIOR Sydney Series 6
Wimp 2 Warrior Sydney season 6, EPIC
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Some action from Wimp 2 Warrior Melbourne.
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WOD For Wednesday: 21/12/2016 Strength/Tech: Bar Muscle Up Tech Conditioning: For time: 800m Row then 3 Rounds 20 Toes To Bar 15 Wall Balls 20/14lb 10 Overhead Squats 42.5/ 30kg 3 Bar Muscle Ups (17min Time Cap)
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Tuesday 20th of Dec Strength: 3x5 Deadlifts Conditioning: "Wise Men" AMRAP 3: Macho Man (62.5/42.5) Rest 3:00 AMRAP 3: Macho Man (70/47.5) Rest 3:00 AMRAP 3: Macho Man (85/62.5) *1 Macho Man Complex = 3 Power Cleans, 3 Front Squats, 3 Push Jerks
Quiz
