#Repost from @blueprint_fitness_ Our Women's Fitness Expert Flick: ・・・ #SHEFIT Chicks dropping like its hot last night in their massive leg sesh! 15 rounds of squats followed by a fun 20 minute circuit. Beyoncé booties come at us! 😝😍

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I love this place!!! The vibe in the gym at the moment is electric, makes training with you guys around a treat. Long days getting ready for the 2016 season are honestly the best watching the 7pm crew getting saucy on this sweaty Monday evening with coach Tyson Love you guys! - Khan

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Sunday Funday with some of the members out @climbfit_sydney in st. Leonard's. Lots of great fun and thanks to the guys and girls out there for the helpful hints and making the routes look a lot easier than they were @naglisha 👍🏻💪🏻

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#likeagymbutbetter This is what Saturday's look like in Crossfit play. So many people all giving it their all. Family members bringing friends and exercising to a big soorrrreecy Saturday workout. 50 rounds 1 strict HSPU 2 deadlifts @100/70 3 pistols/6 air squats #Crossfit @crossfit Don't forget February is bring a friend for free month for existing members. Save $$$ on your membership.

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It's easy to find your physical limitations, but to really explore them and push past them takes something special, our CF Play members find this something special very quickly once they start here. These guys are our inspiration. ⭐️⭐️Bring A Friend Month⭐️⭐️ We all know working out becomes a lot easier when you have your mates to come along for the journey with you, get them involved and you can save money off your own membership. This deal is currently running for the Month of February. Talk to the coaches or inbox our page for more information!

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We love little friends at Play! Eli got to learn from the boys how to do Crossfit this morning! 😆😆 - flick xx

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#SHEFIT ladies smashing their morning workout today!! Walking Lunges, Handstand Holds, Air-Dyne Cals, Renegade Rows & Dumbbell Burpees in a 25 minute EMOM. Love coaching these girls! Nothing better than seeing the excitement when they learn new skills too! - ❤️ Crossfit Play's Womens Fitness Expert - Flick xx

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Just a reminder with tomorrow being Australia Day. @wearecrossfitplay will be running morning classes only. 6am SheFit 7am CrossFit 8am CrossFit Come on in early and earn those fun times you're going to have later in the day.

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Happy Monday Guys!!! Our Shefitter's got an awesome start to the weekend 💪🏻☺️☺️ hope you did too!! - flick xx ✌🏻️

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Wow!! What a morning up inside the this place!! 16 awesome people in 8 pairs dragging each other along and working well as a team. Today's workout was: In pairs 75 HSPU 100 double unders each 1.6km Kb carry each. Rest 3mins Work to 4rm front squat each person to lift same weight Rest 3 mins 3km row/200cal @assaultairbike /150 burpees #wearecrossfitplay #likeagymbutbetter #crossfit

CrossFit Torian

Ever used the excuse you're too old to get into fitness. Do yourself a favour and check this awesome bloke out. Then come on in and see us when you realise you too can in fact enjoy fitness and Crossfit

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Huge congratulations to one of our former awesome coaches @1aur3n5p3nc3 and @w3zly1 on the arrival of their new baby. Way to go guys!! #Repost @1aur3n5p3nc3 with @repostapp. ・・・ ❤ ANA-SOFÍA OLIVIA CARLA WERRIN ❤ Born on the 21st January at 6:01pm 7.26 pounds and 52cm long Very happy and relaxed little girl with two extremely proud parents x