Description
Northern Beaches based functional female Personal Trainer. Our aim is to help improve your fitness level and aid in helping achieve general training goals.
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RECENT FACEBOOK POSTS
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Round 2 today at nolans ... Girls did a fab job this morning let's see how the evening crew handle the super sets I have install !!
Feeling smashed with this beautiful beasts at ff Willoughby 7 rounds , 3 exercises , 1 min to complete 10 reps NO REST!! Boom!! BodyWise Fitness & Nutrition Fitness Fox Sydney
Attn Belrose / Davidson / Frenchs Forest friends - I have a few free slots for sessions in my home studio 1 on 1 -30 min $40 or training with a buddy 1 on 2 $50 30 mins Can also do 1 on 1 -45 mins $60 or 60 mins for $80 Let me know if keen : can do gift vouchers for a loved one - ages from 15-60
Timeline Photos
Ladies on the battle rope today at my athletic class .. Awesome job by all especially the surprise finisher of a 4 min tabarta round.. 1 exercise 8 rounds 20 seconds on 10 off #killer #fitter #stronger #fitchicks #buzymumzpt
Quiz
