"It's an illness that has such a massive mortality rate, and at the moment, it's almost like it's invisible." Imogen and Danielle share their personal experiences of eating disorders stigma. If you need help with body-image or eating disorder issues, call Butterfly's National Helpline on 1800 33 4673 or visit us here http://bit.ly/2c0Jj2a

The Butterfly Foundation Online Chat.

Are you feeling like you might benefit from a little extra support these holidays? If you are struggling with an eating disorder, disordered eating or body image concerns you can connect with Butterfly’s National Support Line via phone, email or webchat. Call 1800 33 4673, email support@thebutterflyfoundation.org.au, or chat to us online.

Five common myths and misconceptions about eating disorders via the National Eating Disorders Collaboration.

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It is important to appreciate your own beauty, avoid comparing yourself to others, and accept yourself as a whole. Everyone is unique and our differences are what make us special. http://bit.ly/2eoyGK3

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We would like to take a moment to wish all our amazing supporters every happiness this Christmas season and throughout the coming year. May you have time to enjoy the simple pleasures of this Christmas with friends and family. We would also like to take this opportunity to thank you for supporting The Butterfly Foundation throughout 2016 in all that we are working to achieve in the eating disorders and body image sector.

Role modelling is one of the best ways we can develop and support positive body esteem in others and ourselves. We encourage you to BE THE CHANGE.

22 things people living with an eating disorder want others to know about the holidays.

8. “Even though it’s the holidays, commenting on food, weight, diets, anyone’s body appearance or eating habits are still off limits and very triggering.” If you need help for yourself, or someone you know, call our National Helpline on 1800 33 4673 (Mon-Fri 8am-9pm AEST)

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Remember that if you, or if someone you know, is experiencing an eating disorder or body-image issues, you can talk to us. Call our National Helpline on 1800 33 4673, or chat to our support staff via our online webchat. The Butterfly National Helpline Opening Hours over the holiday period are: Friday 23 December 2016 8am to 9pm AEST Saturday 24 December 2016 Closed Sunday 25 December Closed Monday 26 December Closed Tuesday 27 December Closed Wednesday 28 December 8am to 9pm AEST Thursday 29 December 8am to 9pm AEST Friday 30 December 8am to 9pm AEST Saturday 31 December Closed Sunday 1 January Closed Monday 2 January Closed Tuesday 3 January 8am to 9pm AEST If you need urgent assistance or support, please ring Lifeline on 13 11 14.

An urgent Christmas wish.

The festive season with all its celebrations and feasts can be very triggering and one of the most difficult times of the year for those experiencing eating disorders. Approximately one million Australians will be going through this during the coming weeks. That’s one in 27 people. And yet they have about as much chance of winning the lottery as they do of getting the right care for an eating disorder. Butterfly knows that with effective education, specialised treatment and ongoing support, eating disorders can be overcome. For many, we are the only place they can turn this Christmas. We’ve made it simple for you to help those living with an eating disorder, and their loved-ones this Christmas and New Year. Will you help us?

Tips for carers this holiday season.

Christmas, New Year’s Eve and other events can be tough when a family member or loved one has an eating disorder. But with strategies and support, it’s possible to reduce stress and enjoy the season. Here are Butterfly's tips.

Most people have heard about eating disorders, but they don’t know all the facts. Here's a crash course - via the National Eating Disorders Collaboration.

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Some brilliant advice to take with you today. Read more of Butterfly's body-image tips here: http://bit.ly/2eoyGK3