Description
One-on-one and small group classes led by a fully qualified physiotherapist. Safe and mindful adjustments for those with injuries. Beginners welcome :) One-on-one and small group classes led by a fully qualified physiotherapist in Cottesloe. Enjoy vinyasa flow classes with the sounds of the ocean in the background.
Safe and mindful adjustments for those with injuries, including alternative postures and sequences individualised to you.
Beginners welcome (and encouraged!)
Please call 0416004959 or email em.mollison@gmail.com for more information.
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So Physioflow Yoga has been a bit quiet since the cold and dreary Perth winter has come along as our outdoor studio doesn't love soggy mats and slippery hands!! Luckily I have escaped the rain and wind and am currently soaking up sunshine, laughter and wellness with the beautiful Reflection of Balance team at their June Bali Retreat 🙏 Have a sneak peak into a week of Pilates, Meditation, HIIT, Mt Batur Sunrise Climb, an Orphanage Visit, Beach Boxing, Yoga, Nutrition Workshops, and Cycling through ricefields.. Reflection of Balance Next retreat coming up in September ☀️ come and play with us!!! PS yes that's me still smiling after hiking up to the Mt Batur peak after a 130am start - push your limits!!!
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Do something for YOU this week. Find your happy place on the mat this Monday or Wednesday at 545pm. Text 0416004959 to reserve your spot as class size is limited to 10 so you get the one on one attention you deserve! Namaste :) Em X
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