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TEAM MEMBER TUESDAY! Introducing Maddi! Age: 25 Occupation: Sunglass Hut Rep - future Flight Attendant! How long have you been a member for? 9 months What do you enjoy most about training at F45 Camp Hill? The friendly atmosphere, the positive re-enforcement and encouragement from Luke and Tegan. What's your favourite meal/cheat meal? Dad's secret chicken curry recipe - for both. Why do you keep coming back to F45 Camp Hill? Because of the friendly vibe of everyone, it's a small community and everyone pushes you to work harder!

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Let's rip into the week. Commit and book your classes now! #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

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A new year means you might be ready for a new Challenge? Next DEFINE CHALLENGE starting soon. Ask in studio or call 0421087007 to find out more. The results are real, the meals are delicious... and the workouts need to be experienced to be believed! #definechallenge #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

And the winners are..... The current member who has won 2 months free is Tenelle Ashcroft. 👏🏼👏🏼👏🏼👏🏼 And Marita Fox is the lucky lady who the newest F45 Camp Hill member after also winning 2 months of free training! 👏🏼👏🏼👏🏼👏🏼 Well done ladies! ...and thanks to everyone else who 'Spread the Word' and entered. We love our community. ❤️ #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

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Thanks for your support @daynezorko_ The signed @brisbanelions jersey will look great in the studio. Can't wait to have you and @sam_mayes32 back in the studio 👊🏼 #brisbanelions #supportyourlocal #locals #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

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TEAM MEMBER TUESDAY Introducing our new trainer, Jordan! Age: 22 Qualifications and professional background: Bachelor of Exercise & Sport Science/Bachelor of Business Management, Level 1 Strength & Conditioning Coach - Currently working as an Exercise Scientist and Strength & Conditioning Coach Favourite type of training: Strength and Power What do you like about F45 Camp Hill: The friendly, community vibe that Luke and Tegan have created Favourite sport: American Football/Gridiron Describe your experience with us in one word: Welcoming

Romans = Resistance Did you know that your body burns more calories maintaining muscle than it does maintaining fat. FACT- building muscle DOES increase your metabolism. #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

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🔵Make the most of everyday. 🔴Make good choices. ⚪️Make it count. Whether it's through your home life, work life, or your health and fitness regime....make 2017 the year you are proud of! FREE TRIAL AVAILABLE NOW! #makeitcount #youcandoit #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness

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Buddy is jumping into the New Year with 💯 % commitment ..... are you? Who is ready? #letsdothis #newyear #makeitcount #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #buddyspam #diggingholes

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Thanks everyone... from the bottom of our hearts! We can't believe the wonderful community we have grown over the past 10 months... Bring on 2017!!! Let's smash our goals! Let's Conquer together! #f45camphill #youcantrainwithus #f45 #2016 #goals #brisbanefitness #amazing #fitfam #hiit

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Let's start the year off with a bang! 4 months of training is up for grabs. 2 months for one current member & 2 months for one 'wannabe' member! * To go into the draw...... Current Members - Like and Comment below why you love training at F45 Camp Hill. Wannabe members- Like, comment why you would like to come and train at F45 Training Camp Hill. Competition closes midnight- 5th Jan *conditions apply Spread the cheer! #f45camphill #youcantrainwithus #newyearnewyou #brisbanefitness

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Who is ready to work off some of that Xmas Cheer? #xmascheer #toomuchfood #foodcoma #celebrate #f45 #f45camphill #youcantrainwithus #cardio #strength #conditioning #health #wellness #gym #hustleforthemuscle #fit #gettingitdone #traintogether #brisbanefitness