Love Your Body Pilates, Booty Barre & PT
Description
I want to help you love your body! Pilates and Booty Barre are fabulous ways to improve your posture while strengthening your core and firming the butt!
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Bootybarre love on Thursdays....💜💜💜
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So much to love about this! Brilliant legging/weight colour coordination and beautiful use of gluteus! Lovely Miss Nicola 🌟🌟
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For those who don't think pilates is a workout.... This is a candid shot sneakily taken before stretches! Job well done, ladies 🌺🌺
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A picture says a thousand words! Tuesday 9.30am pilates....be a hottie! 🌟
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Friday morning pilates....tomorrow at 9.30am. Strengthen, lengthen and stretch 🌞🌞perfect for mini me's too!
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Me (nicely), 'shall we all get a ball?' Daniela (sort of quietly), 'noooooooooo!' They all really love the knee bend series but they don't like to let on hehe!! 😂
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Two girls, a pilates studio and a phone....uh oh!! What happens in the studio after pilates? Fun with Miss Ali! 😉
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Another scrumptious meal....warm salad of asparagus, beans and broccolini with toasted pine nut mix and homemade dressing. Love these spring veggies 🌶🌽🍆😊
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Green chia parfait, granola and blueberries for breakfast....yum!! Loving my 4 week CLEAN eat plan recipes!! 🍒
Have you heard of Bootybarre? Ever wonder what goes on in a class? Well, here's a little sneak peak... bootybarre is an awesome combination of basic ballet moves, low impact but high intensity toning and fun! We use balls and bands with barre work to lengthen, strengthen those legs and butts. Come and give a different workout a go....get in while the Spring Special is on!!
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This offer is open to new and existing clients!!! 4 classes for $40. It's warming up baby....time to shed the winter skins and embrace all that summer can offer! 😊😊
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Hi ladies, I'm finally able to start Pilates on a Fri at 9.30am!!! I will be instructing this class. As the end of term gets busy with parades/assemblies, I'm going to do an 8 week block starting next week on the 7th Oct. Please let me know if you're interested or if anyone you know may be. Thanks! 🌻Sara
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