Tamara Yoga
Description
www.tamarayoga.com
For authentic and dynamic yoga, in an inspiring and supportive environment come to Tamara Yoga. Claremont + Bibra Lake + Fremantle www.tamarayoga.com
Tamara Yoga in Claremont, Bibra Lake + Fremantle with retreats and teacher trainings in Ubud, Bali and Margaret River. For authentic and dynamic yoga, in an inspiring and supportive environment come to Tamara Yoga. We'd love to see you!
We have lots on offer and we hope there's something perfect for you.
We have more than 70 classes each week at Claremont, Bibra lake and we have just opened our new Fremantle studio. You can choose from Vinyasa, Restorative, Yin, Over 50's, children's yoga and meditation classes. Tamara Yoga in Claremont is at 6 Gugeri St.
Tamara Yoga Bibra Lake is 22 Gwilliam Drive
Tamara Yoga in Bibra Lake is at 22 Gwilliam Drive Bibra Lake
Tamara Yoga Fremantle is at 22 High St.
We run several blissful yoga retreats each year in tranquil Margaret River and Bali.
Tamara Yoga is also an Internationally recognised Yoga Teacher Training School. Our programme is offered 3 different ways so you can choose which suits you best. The weekday programme runs over 2 years, the weekend programme over 20 months, or the Residential Intensives in Margaret River and Perth are 11 days each. 2 intensives= 200hr. 3 intensives = 350hrs
We have Instructional Yoga DVDs
*Tamara Yoga Beginners - ideal for those new to yoga
*Tamara Yoga Live - a dynamic intermediate to advanced practice.
*Yoga with Julie - suitable for all levels.
Please visit www.tamarayoga.com for our full schedule of yoga classes, yoga retreats and yoga teacher trainings.
Hope to see you soon :)
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If you’re not stretching, you’re shrinking. James started yoga when he was 32 and now that he’s just turned 45 he feels as great as he did when he was in his 20’s. He’s optimistic, flexible, fit and healthy. When Gary was 32 he played indoor cricket and basketball with his mates and occasionally had a kick of footy with his nephew. But as work got busier and he started having his own kids, he stopped playing basketball. After hurting his shoulder at cricket he gave that away too. By the time he was 45, he was overweight and having trouble sleeping. He didn’t have the energy he used to, and started complaining of getting old. He felt pressured and he thought feeling stressed was normal. Chatting with James one day at work, he realized what ‘if you’re not stretching, you’re shrinking,’ meant. Come to Tamara Yoga and Stretch Yourself. Make a start. You can make a difference to how you feel. If you don't start yoga you will be making a difference too, just not the difference you might want. http://tamarayoga.com/
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LAST YEAR YOU SAID NEXT YEAR. Here you are. TIME TO START. Stop putting off your own well-being. Brand new Tamara Yoga Beginners Courses are starting for you: Wednesday 11th of Jan at 7:15pm ~ Bibra Lake Monday 16th of January at 5:45pm ~ Claremont Monday 23rd of January at 6:00pm ~ Bibra Lake Tuesday 24th of January at 7:00pm ~ Fremantle Wherever you are is perfect. You haven't started too late. Now is the time! Our Beginners 6 week courses progress from week to week starting at the very beginning. You will receive specialised instruction as you learn the fundamentals of Tamara Yoga Vinyasa practice. We have all the equipment all ready. All you need to do is book here: https://tamarayoga.com/classes/bookings/
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<3
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uhha honey <3
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A Jiyo Moment
Happy New Year friends <3 <3 Here's a New Year sequence from Sarah Platt-Finger to unlock the unconscious that gets stored in the backs of the legs and hips so that you can manifest your soul's deepest desires. <3
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H A P P Y N O W Y E A R Problems are never solved through loving less. It's more love that works, not less, so instead of just a little tenuous trickle, flood this moment with your love ❤️❤️ 💦💦💦💦💦 Like the ocean 💦💦💦💦💦