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High intensity FULL BODY workout. 12 RND's of Boxing and Strength. NO SET CLASS TIMES. Classes start every 3min and a trainer is included in EVERY workout!
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🎁 🎁 🎁 Santa is still here 🎁 🎁 🎁 The first 50 Foundation Memberships are SELLING OUT FAST!!! Act now to secure your foundation membership & over $500 in savings/value! Click here for more info, http://snip.ly/h38n7
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Merry Christmas from the team at 12 Round Chermside. Wishing you a safe and happy holiday. We look forward to kick starting your new year when we open January 30th!!
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Dead ball slams @12roundchermside 💪💪
FIRST 50 FOUNDATION MEMBERSHIPS AVAILABLE NOW
***ATTENTION CHERMSIDE RESIDENTS*** CLICK HERE FOR MORE INFO > > http://snip.ly/h38n7 FIRST 50 FOUNDATION MEMBERSHIPS AVAILABLE NOW CLAIM NOW TO SAVE OVER $500 CLIAM MY SPOT NOW > > http://snip.ly/h38n7
De-Fit in progress!! Roll on January 30th!
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The countdown is on! Chermside - January 2017! Watch this space for the release of the First 50 Foundation Memberships!
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One session at 12 Round Fitness is only 45 mins, that's 3% of your day! But the effects of our high intensity interval and functional strength training means you will burn fat for 16-38 hours post workout! This is all because of the effect of EPOC (aka the after burn) Coming soon to Chermside Jan 2017!!
The Countdown is on!! 12 Round Chermside Jan 2017
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