1 APPOINTMENT AVAILABLE TODAY AT 12.45pm for a Remedial, Sports or Deep Tissue Massage with Nicollette Zois. Book now on https://my.powerdiary.com/clientportal/2c6142d5-6563-4c80-ab3f-2ac026952307/appointment/service or call 95856006.

Congratulations to all our friends and customers who competed in the Surf coast 100 event on the weekend, in all distance categories. Brilliant results all round. Everyone completed the course. Special congratulations to Barb, Kuni, Anne, Tracey, Robyn, Tonia & Sarah - Very inspirational. We are proud of all of you!! Also a very special thank you to John & Sue, Donna & parents, Rhys, Maxi, Kim for travelling all the way to Anglesea to cheer on Barb Eastwood.

NEED A QUALITY MASSAGE THIS WEEK? Why not go to where GP's, Chiropractors, Physiotherapists & Specialists refer there customers - Bayside Therapy Group. We'll look after you, Whether you need Remedial, Deep Tissue, Sports, Pregnancy or our famous Escape massage. We have appointments available every day this week. You can book online at https://my.powerdiary.com/clientportal/2c6142d5-6563-4c80-ab3f-2ac026952307/appointment/service or call 95856006. Have a great day and we look forward to seeing you soon.

Piriformis pain - functional entrapment resulting in sciatic nerve compression between the piriformis muscle and ligaments/bones of the pelvis. If you're getting sciatic like symptoms, it maybe the result of the piriformis muscle! Come and book in with us for a evaluation and some release! #piriformissyndrome #sciatica #tension #release #function #bayside

Get your massage with either of 2 very talented therapists.

We have two spots left for tomorrow: Jennifer - 10:45 Nicollette - 11:30 Book online or give us a call on 9585 6006

HIGHLY RECOMMENDED.....Escape Massage...... Escape massage is a premium relaxation service created by Bayside Therapy Group after noticing the increased levels of stress and anxiety suffered by more and more men, women and children in the community. We decided to try to do something to help. Escape massage is a treatment encompassing deep relaxation for both the body and mind. We provide a relaxing environment with scented candles, heated table and towels, quality essential oils, massage strokes and pressure designed to your comfort level. While you are having your Escape massage, after we have initially discussed your specific needs, including contra-indications and amount of pressure etc, there is no need to worry about conversations with your therapist because this time is all about you and your needs, so forget we are there and just 'escape'. To enable you to truly escape during your visit, we provide guided meditation or relaxing background music or if you prefer, you can listen to your meditation or relaxation music on headphones to further enable you to drift away. Our intention is to assist you in reaching the greatest state of relaxation possible during your 60 minute or 90 minute Escape massage. To help gain a deeper state of relaxation we have devised a thermal heat massage approach, with a soft outer shell that moulds around the bony structure of your body to maintain a beautifully soft and gentle feel, while adding heat and increased circulation to the areas that need it most. This combined with our usual therapeutic massage techniques, allows us to provide you with an unsurpassed state of relaxation. We feel anyone suffering any form of stress or anxiety will benefit from Escape massage. Benefits of Escape massage: Lower heart rate and blood pressure Increase circulation Reduce muscle tension Reduce stress/anxiety related symptoms Lower cortisol and insulin levels Increase feeling of calm and happiness. PLEASE SHARE with someone you know who deserves an Escape Massage experience.. Bookings can be made by calling 95856006 or booking online at https://my.powerdiary.com/clientportal/2c6142d5-6563-4c80-ab3f-2ac026952307/appointment/service

NEED TO FEEL BETTER? We love to help people feel fantastic with our Remedial, Sports & Escape massage. We have appointments available. Call 95856006 or Book online at the following link https://my.powerdiary.com/clientportal/2c6142d5-6563-4c80-ab3f-2ac026952307/appointment/service