Description
A Sunday morning group where strength, stability, mobility, movement and fun is explored.
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facebook.comExercise Science
HPA Human Performance Advancement
Andrew Read
A good read on the difference between control and true stabilisation
The Running Lab
HPA Human Performance Advancement
Exercise Science
Hey guys a quick reminder that class is not on tomorrow Sunday the 3rd. Back to normal next weekend. Thanks!
Hey guys just a reminder that this Sunday the 6th won't be on. Returning the week after, the 13th. Thanks everyone!
Why You Move the Way You Do
Interesting read on locomotion and our evolution. What are your thoughts? http://news.nationalgeographic.com/2016/02/160228-motion-movement-locomotion-evolution-science-wilkinson-ngbooktalk/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ng%2FNews%2FNews_Main+%28National+Geographic+News+-+Main%29
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