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HIIT Station

Unit 3, 178 Redland Bay Road, Capalaba, Australia
Company

Description

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P 0421 188 443
Brisbane's High Intensity Interval Training Centre. Muay Thai (Kickboxing) Fitness, 23 Classes (Weekly), Personal Training & Memberships.

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✨Always remember your focus determines your reality ✨

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Don't wait until you reach your goal to be proud of yourself... Be proud of each step you take towards reaching that goal 👌🏽

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The Burleigh crew lining up to get their @inbodybca done before they start the next 8 week transformation challenge this morning. Get ready to see HIIT Australia transform people's lives through nutrition and specialized HIIT training 💪🏽

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Pre nutrition is well underway at our Geebung branch 🙌🏼

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Pain is nothing compared to what it feels like to quit 👊🏽💥

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💜👟POP UP SHOP ALERT👟💜 Is it just us or do you look forward to training just that little bit more when you have a new outfit? 🙊🙋🏽🙋🏻🙋🏼 The lovely ladies from @lornajaneactive are setting up shop tomorrow at our Geebung branch from 5:30am to 7:30am 😝 So why not get your hot little hands on some smoking new active gear, smack out an intense workout in our one of a kind classes and kick your weekend off with a bang ☀️💕🌻

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Leg day's our fave day 😁🙌🏾

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✨Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow 🤔✨

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They say there's no better feeling than starting your day out with kick ass training sesh... So wrong. There's nothing better than smashing out a sick training sesh with your best mates! 🙌🏾👌🏽

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Nothing like a Muay Thai sesh to kick start your day! Definitely the best form of cardio 👌🏽👊🏽💥

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Public Holidays... A day for getting s%$t done despite the sore heads. Make the most of your day every day 💪🏽

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