Fit For Life Outdoor Group and Personal Training
Description
Available for one on one, two on one or three on one personal training sessions as well as group training. All training is done in the beautiful outdoors.
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facebook.comPhotos from Fit For Life Outdoor Group and Personal Training's post
My absolutely stunning client Natalia on her wedding day!! She worked her butt off for months through injury's and being away for work. I'm so proud of how far she has come since starting with me!! She looked so beautiful!!! CONGRATULATIONS NAT & ANDY!! 🍸🍾👰💏💋💍💐🍻💒🎉🎊
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Another quick, nutritious and delicious lunch!! Chicken with walnut, beetroot and feta salad...yum yum!!
Photos from Fit For Life Outdoor Group and Personal Training's post
My beautiful client Nat has busted her butt for the last few months in preparation for her wedding next week....she has come so far and looks absolutely amazing!! So proud of her!!
Timeline Photos
Today's delicious lunch....chicken with Beetroot, feta and walnut salad! Yum yum!!
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The heat is back! ☀️☀️ Please make sure you stay hydrated!!
Photos from Fit For Life Outdoor Group and Personal Training's post
One of my clients daughters joining in the workout haha!!
Timeline Photos
I get asked all the time by my female clients....will I get big and bulky if I do strength training? The answer is NO!!!! You absolutely should include this type of training in your workout program.
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Quiz
