See ya upon the morrow for Step and Dorky! Bring your school age kids for freeeeeeeee FREEEEEEEÈEEEEÈEEEÈ mwooohahahahahahahahahahahhah (I'm not sure why theres an evil laugh there, it just felt... right, somehow)

Timeline Photos

See ya this morning for Boxing at 9, circuit at 9:30 and stretch and core at 10 with Anty Pie!

Timeline Photos

Hey guys! Who'd be interested in doing a Women's Self Defense workshop one Saturday for $99? :D Comment or message us if you or someone you know is interested! :D Woohoo! Defending all the selves!

Timeline Photos

Jitterbugs is on at the new time of tomorrow! Haha... thats not a time really... but see you in the morning for Jitterbugs at 10:30am! After strikezone at 9 and Lifestyle Challenge at 9:30 :)

Timeline Photos

Want an awesome and fun workout thats easy to get into? We are starting up our 5:30pm Thursday casual class again! Join Ant at 5:30pm for Functional Circuit tonight. Only $5!

Did you know that Kids Hip Hop is running over the school holidays?! Well it is!! Bring the kids in for some school holiday fun! Tonight at 3:30pm or 4pm! $5 for 30mins or $10 for the hour! Woohoo!!

Timeline Photos

See ya in the morning for boxing (9am) and abs butts and thighs! (9:30am) Ahhh a generic boxing photoooooo. I couldnt find anything cooler! Plus my arms dont work from all the pump ans my phone is abnormally heavy hehe

Timeline Photos

Wednesday night delight (thats correct!) 5:30 Dorky Dancing 6pm abdominals 6:30pm Pumpumpump 7pm boxing! And how much would you expect toupe? Not one million dollars Not TWO million dollars! But FIVE DOLLARS! you also get a free set of steak knives! The steak knives are invisible and weightless and wont cut things and are FULLY EXCHANGEABLE FOR HUGS. /end rediculous post

Timeline Photos

Check out our awesome instructor Chris rocking out at Armadale Shopping City over the weekend! The reactions of the crowd were priceless!! Thanks to everyone who came and said hi!! We have new terms of beginner pole starting this week, so if you want abs as awesome as Chris's, book yourself a place before spots run out!! AAAHHH SO MUCH TALENT!!!!

Timeline Photos

See you in the morning for pumpiddy pumpiddy pumpumpump! Ants not well so its AMMYTIME. ;) see ya at 9!

Strikezone is on at 9am this morning! See you there for an awesome $5 workout!!!!

Timeline Photos

See you tonight for Dorky Dancing at 6 and Step at 6:30 just $5 each! :D