Description
Magnesium Products, Salts and Sprays Around 50%- 60% of our body’s Magnesium is stored in the bones and connective tissue, with the majority of the remainder being stored in the muscles and soft tissue. Only around 1%-2% of our bodily Magnesium is stored in the bloodstream.
Magnesium is essential to our bodies and can help in the treatment and prevention of many conditions, including:
Prevention of cramps
Easing muscular aches and pains post exercise (DOMS)
Promoting strong bones and teeth
Preventing headaches, including Migraine
Regulating heart rhythm
Reducing stress and anxiety
Promoting a deep and restful sleep
Reducing the development of kidney stones
Optimising athletic performance
Boosting energy levels
And the list goes on and on!
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Here are 15 fun facts about this particular mineral: Magnesium is one of the most common mineral deficiencies. The chemical element symbol for magnesium is Mg. The atomic number for magnesium is 12. Magnesium is essential for photosynthesis to take place. Magnesium has a boiling point of 1,091F. To put this into perspective, water has a boiling point of 212F. Aside from sodium, magnesium is the most plentiful metal found in seawater. Magnesium is essential for life; not only for our bodies, but for our planet as well. More than 10% of the Earth’s mass is made up from magnesium. The human body absorbs anywhere from 10-50% of magnesium intake. Magnesium is essential for sleep. There is enough magnesium in the Earth to make another planet roughly the size of Mars, plus three moons on the side. This element burns both pure carbon dioxide and nitrogen. This means that if you tried to use a carbon dioxide fire-extinguisher to put out a magnesium fire, you would only end up adding to the flames. Magnesium is one of the three most commonly used metals. The first suggested name from Sir Humphrey Davy was Magnium, but it soon evolved into the name Magnesium. Of all the magnesium found in the human body, 60% can be found in the skeleton. http://www.well-beingsecrets.com/magnesium-health-benefits/
Magnesium Deficiency: Symptoms of Magnesium Deficiency include muscle cramps, fatigue, poor concentration, memory problems and mood changes. Aside from not getting enough Magnesium in your diet, factors that can have a negative impact on your magnesium levels include: Stress (especially when prolonged or severe). Inadequate sleep. Profuse perspiration. Excessive consumption of caffeine, salt, soft drinks or alcohol. Having heavy menstrual periods. Eating a diet that contains large quantities of processed and refined foods. The use of some multiple pharmaceutical medications. Gastrointestinal disorders such as short-term diarrhoea or vomiting and conditions that affect your absorption of nutrients. Getting older. http://www.ausnaturalcare.com.au/health/life-style/vitamins/health-benefits-of-magnesium
Leg cramps waking you up? Spray MAG3 on the area, rub in lightly and feel the cramp subside within a few minutes. — Products shown: MAG3 Magnesium Spray 250ml.
Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff — whether it is a body part or an even a mood — is a sign of magnesium deficiency. Read more here http://themindunleashed.org/2016/05/why-magnesium-is-the-most-powerful-relaxation-mineral-known-to-man.html
Health Benefits of Magnesium: Magnesium may help with the following health conditions: Muscular problems such as cramps, fibromyalgia and aches and pains, which may sometimes be linked to Magnesium Deficiency. Migraines and headaches, including tension headaches. Period pain and symptoms of premenstrual syndrome, including mood swings , fluid retention, premenstrual migraines. Stress, irritability, insomnia and anxiety. Fatigue, which may be a symptom of Magnesium deficiency. It may also play a role in helping to maintain Cardiovascular Health and Healthy Bone Density. http://www.ausnaturalcare.com.au/health/life-style/vitamins/health-benefits-of-magnesium
Does it smell? No. There is no scent to any of the MAG3 Magnesium products, they are a concentrated blend of Mineral salts and pure distilled water. Nothing else is added, it’s unscented, which is great because you can wear your favourite perfume or after shave without worrying. It’s also great if you’re not into scents! — Products shown: MAG3 Magnesium Spray 250ml.
— Products shown: MAG3 Magnesium Spray 250ml.
— Products shown: MAG3 Magnesium Spray 250ml.
When you get home after standing up all day and all you want to do is sit down... how about a foot bath with MAG3 Recovery Salts? It'll ease the pain in no time! — Products shown: MAG3 Magnesium Spray 250ml.
Sarah said “Did a run, hardcore cardio workout and a fit box on tues and wed. Ended up with muscles oh so sore. Thank goodness for my spray or I wouldn’t be able to move. Getting fit is painful work but I felt a huge relief within 1 hour of using my spray !!!! Amazeballs !!”
Magnesium is essential to our bodies and can help in the treatment and prevention of many conditions, including prevention of cramps and easing muscular aches and pains post exercise (DOMS) http://www.magnesiumhealthaustralia.com.au/about-magnesium
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