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A big congratulations to our girl @iamjessbellette coming 131st in Australia what a massive achievement we are super proud of you Jess.

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Couple of legends. @caroonakid and @wayne.hayton also now labeled the fittest 50 year olds in Australia.

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From now on Saturday 8am classes are a FREE "Bring a Friend Day!" The workout will be a partner WOD that can be scaled to cater for all fitness levels. Bring your friends along & show them what all the fuss is about 💪🏼

The Kids were keen to get stuck into 17.5

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Our community 👌

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Well done rick you dug deep to finish with a solid time.

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One of our favourite BoxFamilies - The Haytons!!

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And the very special "Kings" of Coffs Coast CrossFit!

Photos from Coffs Coast CrossFit's post

congratulations to the Queens of Coffs Coast Crossfit who competed today!

The CrossFit Games

@iamjessbellette says her favourite lift is the power clean. We captured this lift last night just to show you why 🙌🏽

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What a vibe this tricky fella brings to the table. With massive scores and plenty more to offer we are stoked to have you join us when your back in coffs throughout 2017. You have a heart like a lion bro so let's see you back where you belong in 2018!!! @dancooperclarkson 📸 @todd.parkin