Gillian's Farewell Class

Soooo the cat is out of the bag! My last class is Monday June 26th before I head off overseas for an exciting new venture. I would love to see each and every one of you at class and shake it with you all one last time before I head off for some exciting new ventures. THE DETAILS WHEN - MONDAY JUNE 26th WHERE - REDCLIFFE COMMUNITY CENTRE TIME - 7:30pm COST - $10 It's been a huge 3 years and you all have had such a huge impact on me. 3yrs ago I lost my second son Levi and that's what led me back to teaching, you all rallied around me and helped me raise enough money to provide Joondalup hospital with a cuddle cot, you have been with me through the good and the bad during the past few years and I can't express how grateful I am to have met so many beautiful participants of mine along the way. No matter how I felt, every time I shared that room with you and your amazing energy I walked out smiling, I can't tell you how much it's all meant to me. You will all be in amazing hands with my team while I'm away, but plsssss make sure the next 2 weeks you come along and shake it with me as much as you can, but most importantly this special last class of mine. EVERY single time I am in Perth (which will be often) I'll be back visiting and shaking it with you all on stage too. So much love to you all, thank you for the BEST few years. ❤️❤️

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Soooo the cat is out of the bag! My last class is Monday June 26th before I head off overseas for an exciting new venture. It's been a huge 3 years and you all have had such a huge impact on me. 3yrs ago I lost my second son Levi and that's what led me back to teaching, you all rallied around me and helped me raise enough money to provide Joondalup hospital with a cuddle cot, you have been with me through the good and the bad and I can't express how grateful I am to have met so many beautiful participants of mine along the way. No matter how I felt, every time I shared that room with you and your amazing energy I walked out smiling, I can't tell you how much it's all meant to me. You will be in amazing hands with my team while I'm away, but plsssss make sure the next 3 weeks you come along and shake it with me as much as you can. The event for the 26th June 'My Farewell' class will be up tomorrow! So much love to you all ❤️❤️

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I can't wait to shake my booty with you ALL TONIGHT!! 7:30pm at Redcliffe Community Centre. Join me for a special 75min class 👊🏽I also have some HUGGGGE news about classes, so if you wanna find out make sure you get your bootys there. Otherwise I'll be posting up all the news this week on FB!! **SAVE THE DATE** Pleasssse keep Monday June 26th FREE for an extremely SPECIAL class, watch this space for all the info. 👊🏽❤️ G x @runningbare83 #thejunglebodywithgillian #runningbare

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I'm Backkkkk!!!!!! I can't wait to shake my booty with you ALL tomorrow night, I'm that excited I'm doing a 75min class, that and wellllll maybe I indulged a little too much on holidays too 😛 I have some HUGGGGE news about classes, so if you wanna find out make sure you get your bootys there. Otherwise I'll be posting up all the news this week on FB!! SAVE THE DATE - Pleasssse keep Monday June 26th FREE for an extremely SPECIAL class, watch this space for all the info. See you tomorrow night, 7:30pm at Redcliffe Community Centre 👊🏽❤️ G x https://www.facebook.com/events/1399516166761701/?ti=icl

I'm flying back into Perth tomorrow & I can't wait to get back into classes with you all! Join me and my ladies this Monday 12th for a special 75min class 7:30pm at Redcliffe Community Centre https://www.facebook.com/events/1399516166761701/?ti=icl ✖️ T I ME T A B L E ✖️ 🔘MONDAY | KONGA® with Gillian | 7:30pm Redcliffe Community Centre Cnr Morgan Rd & Field Ave Redcliffe 🔘WEDNESDAY | KONGA® with The Team | 7:00pm Centenary Park Community Centre 107 Daly St Belmont 🔘SATURDAY | VYPA® with Gillian | 9:00am Centenary Park Community Centre 107 Daly St Belmont See you at class ✌🏽

I'm Back..!! With A 75min TJBWG Class

I'm back this week 🤗🤗 and cannot wait to see you all at class this Monday 12th June, and I thought what better way is there to get those hearts pumping and booty's shaking then to get down to all our fav tracks for 75min. Excittttted!! See you there ✌🏽❤️

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#WCW Why hate on other girls when you can tell them how pretty their smile is, how good their hair looks or how bomb their highlight is and watch their face light up. There is enough gloom in our world, be the light, make others smile, feel good & shine bright and lift up the people around you. We rise by lifting others. - Join The ladies tonight at Centenary Park 7pm to werk it Wednesday 💃🏾

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Instead of giving yourself reasons why you can't, give yourself reasons why you can. You are capable of amazing things 💛💛 Join The Team this Wednesday 7pm at Centenary Park & Saturday 9am Centenary Park for VYPA. Then join Gillian Monday 12th at Redcliffe Community Centre 7:30pm to shake it 💃🏾 #thejunglebodywithgillian #squad #yougotthis

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💫🌟 BE HAPPY • BE BRIGHT • BE YOU 💫🌟 You know all those things you've always wanted to do? Don't hold yourself back, you should go do them and not let anyone dull your sparkle. When you worry about what other people think of you and what you do, you give up the power to enjoy YOU. Your opinion of yourself and life is your key to your happiness. When you decide to change your life for the better and you start losing people and things around you, don't chase after it, it's what held you back in the first place. Sometimes the smallest step in the right direction ends up being the biggest step of your life.

✖️ HOME WORKOUT ✖️ Seeing as there is no class this long weekend, I've posted the moves to each track below for you to turn the music up at home and still get your sweat session in. Classes are still running as usual this week (please see timetable below) annnnd I'll be back to shake it with you all on Monday 12th June. Track 1) Gossip Folks - Missy Elliot • Double bounce and block • Deep squat & leg raise • Low Bounce Track 2) Still Got Time - Zayn • Push up & stretch • Fist pull • Elbow dips Track 3) Drop Down - Lady Bee • Lunge & Kick • Drop and walk it out • Half way squats Track 4) I'm Out - Ciara • Side step & knee • Push kick • Shuffle jabs & duck Track 5) Pon the Body - Benny Page • Lift arms & skip • Shuffle jabs & leg lift • Hooks & cross jump Track 6) Excuse Me Miss - Jay Z • Elbows • Duck shuffle • Floor star jump Track 7) WAWA - Part Favour • Cross jumps • Jabs & knees • Hop & kick TIMETABLE 🔘MONDAY | KONGA® with Gillian | 7:30pm Redcliffe Community Centre Cnr Morgan Rd & Field Ave Redcliffe 🔘WEDNESDAY | KONGA® with The Team | 7:00pm Centenary Park Community Centre 107 Daly St Belmont 🔘SATURDAY | VYPA® with Gillian | 9:00am Centenary Park Community Centre 107 Daly St Belmont See you at class ✌🏽

HAPPY LONG WEEKEND - Don't forget there is no class Monday night! TJBWG Team will see you Wednesday & Sat & thennnn I can't wait to get back and shake it with you all next Monday 12th ✌🏾️ #thejunglebodywithgillian #squad #team

Photos from The Jungle Body with Gillian's post

🌿 BAHRAIN 🌿 This photo was taken at The Tree of Life. The Tree of Life, a 400-year old mesquite tree in Bahrain whose survival in an area completely free of water supply has made it a legend, in 2009 it was ranked fourth in the Official New Seven Wonders of Nature campaign. I'm having an amazing time here in Bahrain and can't wait to see you all in a week 👊🏽 Enjoy your long weekend, there is no class this Public Holiday Monday 5th! Instead do something that makes you laugh.. " Because laughter is the BEST exercise " X