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We would love to announce the winners of our 3 days of Christmas Giveaways.... JOY- Amy Laan = 10 Class Pass LOVE- Daniela Rita Miotto + Lael Stone = 1x 5 Class Pass Each GRATITUDE Robyn Oliver = Wellness Pack Your Amazing prizes will be ready for collection after the 2nd of Jan xxx

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COMPETITION TIME! For the 5 days that lead up to Christmas we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about PEACE... Like, and Share your best Yoga pic that you find gives you the most amount of PEACE, for your chance to win a nourishing, indulgence gift pack. Valued at $190 Good Luck xxx All winners will be announced tomorrow!

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COMPETITION TIME! For the 5 days that lead up to Christmas we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about FAITH... Like, Tag a friend in need of some FAITH and Share your favourite quote in the comments section for your chance to win a Wicks and Stones Inspirational quote candle gift pack. Valued at $155 Good Luck xxx All winners will be announced on Christmas Day.

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COMPETITION TIME! For the 5 days that lead up to Christmas we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about GRATITUDE... Like, Take a selfie with a friend or family member you are grateful for and Tag them in for your chance to win a wellness gift pack to indulge and share. Valued at $180 Good Luck xxx Winner Announced Christmas day.

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COMPETITION TIME! For the 5 days that lead up to Christmas we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about LOVE... Like, Tag a friend you LOVE and tell us what makes them special, for your chance to win two 5 class passes. 1 for you and 1 for your BFF to use at Daily Dose Studio valued at $197 Good Luck xxx All winners will be announced on Christmas Day.

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COMPETITION TIME! For the 5 days that lead up to Christmas we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about LOVE... Like, Tag a friend you LOVE and tell us what makes them special, for your chance to win two 5 class passes. 1 for you and 1 for your BFF to use at The Daily Dose Studio valued at $180 Good Luck xxx All winners will be announced on Christmas Day.

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COMPETITION TIME! For the next 5 nights we will be giving away 5 spectacular gifts to show our appreciation and gratitude to you. Today is all about JOY... Like, Share and Tag a friend for your chance to win a 10 class pass to Daily Dose Studio valued at $197 Good Luck xxx All winners will be announced on Christmas Day.

Our beautiful barre and pilates room is waiting for you this afternoon... 5.15pm $13 Barre & 6.30pm Pilates with Ash... next door 6.15pm Yoga Beginners & 7.30pm Yin with Ryan 💕

Teacher Training Information Session

Philosophy Flow- "Awaken Your Inner Guru" w/ Michell Cassidy

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Our teacher, friend, and creator of our teacher training courses @michelle__cassidy is coming to Melbourne in January and teaching a Philosophy Flow class called Awaken Your Inner Guru on Sunday 15th of January at 12-2pm. Michelle will also be running a teacher training information session at 2.30-4.30pm on the same day which is a great opportunity to learn more about our teacher training courses in 2017. You can book into Michelle's yoga class via our website www.thedailydosestudio.com.au now x

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1 item on the list tonight 👌🏽 thanks @najigram_