Description
This Centre combines Physiotherapy, Pilates and Meditation to improve your entire well-being. At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain.
At Mind Heart Body Centre our common goal is YOU - working together as a team within our clinic as well as your other treating health professionals to achieve the best possible outcomes for you.
We understand that with pain and discomfort there often are other factors such as nutrition, mental, emotional and social stress that enter into the equation when treating you. Any of these factors will affect the others and often addressing one, will often have a positive flow on effect to decrease the effect of others. Ultimately we aim to help you balance your mind, heart and body to achieve optimum health and happiness.
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A fantastic workout especially if you want to focus on your glutes and obliques!
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