Partner class today...these Friday folks are up for the challenge...a row of partner teasers...beeeeautiful!! 💚#seasidepilatespartnersforlife. Carol Wellman Kelly Jenny Wendelborn @scentwilde @rifka21 @sandratitheridge

Brrrr!! Winter has arrived now well and truly! I have made a pact with myself to not complain about the cold this winter...to try and enjoy it while it is here! For those of you who know me well you'll know that this might be a bit tough!! Here is a link to our most recent newsletter...it has important info about Bupa and our price increases as from July 1st...we have not increased our prices for 3 years and don't want to...but as our prices to run the business increase we are finding the need to then increase our prices..we have kept the increase small. Our warm wall colour changes are making the studio feel quite cosy...still no mural but when the time is right we will get around to that!! See you on the mat or equipment!! Xx💚💚 https://www.seasidepilates.com.au/blog/2017/6/21/june-2017

Man...Woman...who ever! These are most definitely the important things...I am always ever so grateful to have many people such as this around me...friends, family, staff and clients. Surrounding yourself with these people is imperative to living a beautiful life 💚💚💚. #bobmarleywassocool #seasidepilates #quotedaywednesday

The amazingly beautiful and strong 💪🏼Mumma @tarmac_14 at 39weeks in her last Pilates class pre birth....we have loved teaching you and wish you well on this next journey Tara Mcleod 💚💚. #strongfitmumma #seasidepilates

Seaside Pilates will be closed tomorrow due to Anzac Day....we will resume full classes Wednesday from 6:30am. We will be at the dawn service to pay our respects to those who have fallen in service...Lest We Forget 🙏🏼💚

Never a truer word spoken 🙌🏼🙌🏼🙌🏼✌🏽️. We hope everyone had a beautifully restful and soul replenishing Easter long weekend....we are back for everyone's normal classes and looking forward to seeing you all 💚. #seasidepilates #kindnessisallsortsofbeautiful

Foam Roller Day....@sarah_birdy against our new wall showing beautiful control. Foam rollers are such a useful piece of equipment to open the thoracic spine and for core strength and control. #seaside pirates ✌🏽️💚

Being creative with the girls at 5pm Wednesday's! Alana is in year 12 and has been coming for 18 months to work on improving her scoliosis ...this has been showing signs of improvement which we are all high fiving about!!! 🖐🏼 Karen has been coming for a year for her neck and back and feels so much stronger. 👏🏽 Pilates is for Every-Body 😊👌🏼💚

As I get older I am learning this lesson more and more 💚

So Seaside Pilates turned 4 today, I forgot...but this amazing bunch of people that come here didn't! I walked in at 6am this morning to see this and lots of other stuff hanging in the studio...the whole day has been spent with people being so lovely!! Thank you Liz, Ali and Steph for stealthily breaking in and organising such a beautiful display of love! 4 years ago I had a vision of a community of people who could come and do Pilates in this space, to help them feel stronger and healthier but to also bring people together, to create friendships. To be a place where people regardless of colour, religion, size or footy team!! could come and just work on themselves with out fear of judgement....this has happened and I couldn't be prouder or happier of the community of which I am a part of. Thank you all for continuing to walk through these doors and trust yourselves to Steph and I. We take our jobs very seriously ( and sometimes are not so serious!!) and love each and every one of you past and present who have been our clients. I am so very grateful 💚🙌🏼 @halleh22 @alisonrogers65 #seasidepilatesturns4

We are back......looking forward to seeing you all! 💚

Here's to some amazing, beautiful adventures for 2017 💚