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🏃💦💪🏽 The first night of our 6 Week Bootcamp Body Transformation Challenge! 😄✌🏽️ So proud of all the girls for coming out and giving it their best! Absolutely smashed it! They're prepared with their 6 weeks of personalized programs, meal ideas and recipes and our 2 bootcamps a week! Onwards and upwards!!! 😁💪🏽🍑 Hope you all liked your little gift packs girls! 😝 See you Thursday! 😚✌🏽️ PS- Candice, thanks for the finger 😐😑😂 (20 burpees on Thursday! Haha. You think I'm kidding).
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‼️ ONE SPOT LEFT ‼️ - did I mention you get a free 30 minute PT? 😏😉 ✨ ATTN LADIES OF MAWSON LAKES and NORTHERN SUBURBS ✨ I'm very excited to share that I am starting up my - 〰 6 WEEK BOOTCAMP BODY TRANSFORMATION! 〰 This has been a little while in the making and I'm excited to finally get it going! 🙊💪🏽 I'm registering 10 WOMEN ONLY to take part in a 6 week challenge!! These women will be entitled to - 🔹 2x 60 minute bootcamps every week for the 6 weeks (Tuesday's at 630pm and Thursdays at 6pm, held in Mawson Lakes). 🔹 6 weeks of PERSONALIZED at home training programs. 🔹 Nutritional Guidance. 🔹 All measurements and photos. 🔹 Unlimited support. 🌟 If you're stuck in a rut, looking for something extra, or just want to know where to start, this is a perfect opportunity for you! 👙☀️🏃💪🏽 10 WOMEN ONLY. Registrations are open now (through Private message). Please feel free to contact me, Chloe, with ANY questions you have, either through PM or message me on - 0437212874. 🔆 CANNOT WAIT TO START! 🔆
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✨ ATTN LADIES OF MAWSON LAKES and NORTHERN SUBURBS ✨ I'm very excited to share that I am starting up my - 〰 6 WEEK BOOTCAMP BODY TRANSFORMATION! 〰 This has been a little while in the making and I'm excited to finally get it going! 🙊💪🏽 I'm registering 10 WOMEN ONLY to take part in a 6 week challenge!! These women will be entitled to - 🔹 2x 60 minute bootcamps every week for the 6 weeks (Tuesday's at 630pm and Thursdays at 6pm, held in Mawson Lakes). 🔹 6 weeks of PERSONALIZED at home training programs. 🔹 Nutritional Guidance. 🔹 All measurements and photos. 🔹 Unlimited support. 🌟 If you're stuck in a rut, looking for something extra, or just want to know where to start, this is a perfect opportunity for you! 👙☀️🏃💪🏽 10 WOMEN ONLY. Registrations are open now (through Private message). Please feel free to contact me, Chloe, with ANY questions you have, either through PM or message me on - 0437212874. 🔆 CANNOT WAIT TO START! 🔆
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💪🏽 Happy where I've been. Happy where I'm going 😅🤘🏼
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😁🌿 Is there something stuck in my teeeeeeth? 👋🏽 Getting my green veggie intake in for the afternoon! 😅 So easy to lightly steam some veg, bit of lemon and pepper 👌🏽 Good to go! Perfect brain food for uni 📚📖👓 yuuuum.
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✨ ATTN LADIES OF MAWSON LAKES and NORTHERN SUBURBS ✨ I'm very excited to share that I am starting up my - 〰 6 WEEK BOOTCAMP BODY TRANSFORMATION! 〰 This has been a little while in the making and I'm excited to finally get it going! 🙊💪🏽 I'm registering 10 WOMEN ONLY to take part in a 6 week challenge!! These women will be entitled to - 🔹 2x 60 minute bootcamps every week for the 6 weeks (Tuesday's at 630pm and Thursdays at 6pm, held in Mawson Lakes). 🔹 6 weeks of PERSONALIZED at home training programs. 🔹 Nutritional Guidance. 🔹 All measurements and photos. 🔹 Unlimited support. 🌟 If you're stuck in a rut, looking for something extra, or just want to know where to start, this is a perfect opportunity for you! 👙☀️🏃💪🏽 10 WOMEN ONLY. Registrations are open now (through Private message). Please feel free to contact me, Chloe, with ANY questions you have, either through PM or message me on - 0437212874. 🔆 CANNOT WAIT TO START! 🔆
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HEY EVERYONE! Very excited for another week of bootcamp! 😁💪🏽 The weather is looking to be fantastic once again, so no excuses! 😄☀️ We want you to get outside, get active and start feeling better. Whether its for ➖ a healthier body image, ➖ a healthier state of mind, ➖ a healthier inside, ➖ or all of the above, the bootcamps are an awesome way to get it kickstarted! 🏃🍐🍓🍌 Alisha and I help to suit sessions to fit you! OUR BOOTCAMPS ARE HELD IN INGLE FARM AND MAWSON LAKES! 🔶 Monday Night at 630pm, Ingle Farm East Primary School. EVERYONE WELCOME. 🔶 Wednesday Night at 6pm, Shearwater Reserve, 81–87 Shearwater Drive, Mawson Lakes. FEMALE ONLY. 🔹Don't forget water and a towel! Would love to see you all there 😘
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😁👋🏽 START THE YEAR OFF RIGHT!! 💪 Could not be more excited for the start of our BOOTCAMPS this week! 🔹 Monday at 630pm at Ingle Farm East Primary School! These bootcamps are run by the gorgeous Alisha Spears and myself and are open to males and females! PLEASE do not be shy! We have many new beginners. If this is something you've been thinking of for a while, step outside your comfort zone and give it a go! We are here to help YOU achieve YOUR goals! Do something for yourself. These bootcamps are a fantastic way to get an incredible workout. You work at YOUR pace, suit it to fit you. 🔹Price - 5 for $60 or $15 for a casual session. Remember, bring some water and a towel. The rest is provided for you! For more details feel free to message at anytime. See you tonight! 😉😚
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Hey Fit followers, Chloe & I hope you have had an AWESOME Christmas & New Year 🎉🎁🎊💋 2016 is now upon us so what are your goals for the year ahead? Are you looking to make positive physical changes, improve on your overall fitness, get the guidance you need to be the YOU you know you can be or train in a FUN group environment with other like minded people?? The time is NOW - come and train with us and make 2016 YOUR YEAR. BOOTCAMP begins January 11th at Ingle Farm East Primary School 6:30pm Only $60.00 for 5 Bootcamp sessions
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