Description
Physiotherapy
Pilates
Massage
Dry Needling
Mindfulness/Stress reduction
Personal Training
Group classes: fitness, pilates, relaxation/mindfulness Neck or back pain? Acute injuries or chronic conditions? Perhaps just trying to get some relaxation and stress relief. Whatever it is, your needs will be met with a holistic approach and quality service. This includes:
>>>Physiotherapy treatment for any musculoskeletal problem, including acute injuries (eg. sprains and tears), chronic conditions (e.g. chronic fatigue, fibromyalgia), stress/tension headaches, back aches and neck aches, and any other type of ache or pain!
>>>Pilates group or individual sessions
>>>Mindfulness stress reduction individual or group sessions
>>>Personal training or group fitness classes
>>>Dry Needling
>>>Massage
To book an appointment, please call 0450913400 or email diana_bordean@therapist.net
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWARNING: THIS CLASS MAY CAUSE RELAXATION, HAPPINESS AND LESS STRESS. Other side effects include improved sleep, concentration and focus, less irritability and more fun. If symptoms persist, please see your GP and tell them you are 100% healthy and no longer need any outside help because you have found all you need is inside yourself. You may bring a friend or loved one if you also wish them to experience these side effects. Registrations essential. http://mindfulliving.gr8.com
Lower back pain? Here's what you can do about it. ⬇⬇⬇ In this short article, the ViMove techbology os explained - how it can help uncover the source of your back pain and eorking with your physio can be easily treated! We have these in our clinic, and expert physio to help you get there. Check it out! ⬇⬇⬇ http://www.telegraph.co.uk/wellbeing/health-advice/could-this-new-hi-tech-fix-for-back-pain-change-your-life/
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