"It is our mission to promote a heathy and active lifestyle through physical exercise, motivation and encouragement" Commando X-Fit is committed to promoting fitness for all levels and abilities. All sessions are achievable, varied and tailored to allow individuals to work within their own physical limitations, which allows the sessions to be challenging but enjoyable throughout.

Studies have shown that outdoor exercise will improve mood and motivation even in less than ideal weather. In true Commando sprit we believe "if it's not raining - it's not training". Our sessions will burn between 500 to 800 calories depending on body type and your effort level. We believe what you put in is exactly what you get out of each session. And as we say… remember, it will end!

At Commando X-Fit we specialise in functional body conditioning sessions as well as one-to-one training and mentoring. Our instructors have years of experience in the Royal Marines physical training branch and Royal Navy rehabilitation unit, which enables us to create a fantastic product using a diverse range of exercises utilising both body weight and equipment. All circuits are well organised with each stance and exercise demonstrated to a professional standard.

The key to our success is our military background and our expertise in physical training. Add in the ability to effectively control and instruct a group or individual using clear and concise verbal commands to capture attention and increase motivation, and this is a bootcamp experience that delivers the Royal Marines' ethos: courage, determination, cheerfulness in the face of adversity and above all… the right state of mind!

If you are stuck in a rut or not achieving your goals, if you are training for an event or just looking for something different from the normal gym routine, Commando X-Fit has all the tools you need to get seriously in shape. Commando X-Fit is registered and insured by REPS (Register of Exercise Professionals)